logo
episode-header-image
Jun 2022
39m 53s

Why dieting doesnt usually work ?

Alireza sharei
About this episode
به‌نظر شما چرا اثر کاهش وزن رژیم های غذایی دائمی نیست ؟  
Up next
Oct 2024
Dear facebook ,this is how your breaking democracy
شبکه های اجتماعی چجوری روی ما تاثیر گذارند و دموکراسی از بین میبرن 
21m 27s
Sep 2024
let's end ageism
سالمندی و چالش‌های فرهنگی به نظرم ارزش گوش کردن داره 
22m 3s
May 2024
the difference between healthy and unhealthy love
به نظر شما عشق سالم و عشق ناسالم چه تفاوتهایی دارن؟ اصلا میشه عشق نا سالمو تشخیص داد؟ در مورد ارتباط عاطفی برقرار کردن چی تا حالا بهمون اموزش دادن؟ 
37m 41s
Recommended Episodes
Aug 2017
441 ND Can You Be Resistant to Weight Loss?
Some people can't lose weight no matter what they do. What's going on? New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics in ... Show More
20m 46s
Apr 2024
آنچه باید درباره «روزه داری متناوب» بدانید
آیا می دانید intermittent fasting یا روزه داری متناوب چیست؟ مزایا و معایب این الگوی غذایی چیست؟ اصولا چه کسانی باید این نوع الگوی غذایی را انجام دهند؟ و چه کسانی نباید؟ و اینکه اگر فردی بخواهد این الگوی غذایی را پیشه کند چطور می تواند آن را به بهترین نحو انجام دهد؟ 
8m 45s
May 2013
234 ND Are We Programmed to Snack at Night?
New research shows that appetite peaks at night-exactly when weight loss experts tell us to stop eating. Should you listen to your body? New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We' ... Show More
5m 26s
Nov 2011
162 ND Do Calories Really Matter?
Can you lose weight without counting calories? | Get Nutrition Diva's book: http://ow.ly/51Flw SPONSOR: Audible New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some grea ... Show More
6m 7s
May 2021
137. Why Do People Still Go Hungry Despite Advances in Agriculture?
In spite of the advances made in agriculture, many people around the world still go hungry. Why is this the case? What can be done about this problem?   face hunger suffer starvation people are starving   culprit (food) output Read the whole sample essay here: https://www.ieltses ... Show More
3m 37s
Jul 2012
196 ND Carbs and Weight Gain
Is it really carbs, rather than calories, that lead to weight gain? New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics inclu ... Show More
7m 27s
Jul 2016
391 ND How Much Salt Do You Need to Be Healthy?
Are there advantages to a higher sodium diet? Read the full transcript here: http://bit.ly/2duCZUZ New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists o ... Show More
6m 9s
Feb 2018
464 - Can You Lose Weight by Eating More Often?
In the Abs Diet, David Zinczenko claims that eating more frequently helps burn more fat. Is six meals a day the secret to losing weight? Read the transcript at https://www.quickanddirtytips.com/health-fitness/weight-loss/can-you-lose-weight-by-eating-more-often Check out all the ... Show More
8m 12s
Jan 2024
The carnivore diet exposed: Healthful or harmful?
Each day this week, we’re examining one of the world’s most popular diets. Putting the latest scientific evidence under the microscope, we’ll find out the true impact of these diets on your health. Today, we’re talking about the carnivore diet, a zero-carb approach centered on me ... Show More
13m 57s