Day 45: What can YOU do?

In the cloudy world of cognitive decline there are few choices that people can make to 1. prevent cognitive decline, and 2. slow it down, or reverse it. We all have known some one close, or a few steps away from us, that has been devastated by dementia. In this edition of the Emp ... Show More

In this audio we ask the question "Are there bumps in our aging years?" as we review an article from the Guardian. There are stated to be two times in our lives that we accelerate, or take bigger steps down, in our aging. Learn what years those are, and what we can do about it. W ... Show More

MOTION is a one of the key aspects of your LONGEVITY, and a key component of Empire Longevity. On this edition Dr. Otto Janke takes a quick dive into what the 'Core' is, and how to make it work even better for you. Make it a great day. -Dr. Otto Janke Hosted on Acast. See acast.c ... Show More

In this podcast, Dr Williams speaks with nutrition expert Dr Amy Von Sydow Green in a wide ranging discussion that sorts through all the noise about food to get at what the clinical studies have shown to be the healthiest diet patterns for humans to eat. 

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jacob Mey is a leading expert in human nutrition and metabolism. He obtained his PhD from the University of Illinois, at Chicago in Kinesiology, Nutrition and Rehabilitation Sciences. He currently works ... Show More

My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health. We compare ketogenic, vegetarian, vegan and omnivorous diets— ... Show More

My guest today is Dr Joanna McMillan - someone I consider to be Australia’s leading nutrition scientist & dietitian. She has appeared regularly in the media over the last 15 years, currently researches and lectures at University, has published 8 books, given heaps of corporate ta ... Show More

Dr. Stephan Van Vliet joins us for an enlightening exploration of nutrition, agriculture, and human health. Our discussion navigates the often-overlooked complexities of food production, examining the nutritional differences between pasture-finished and grain-finished beef. We al ... Show More

How often do you consider the impact of diet on patient behavior? In this episode of the Partner Podcast, certified veterinary food therapist Dr. Shelby Watson joins us to explore the fascinating link between nutrition and behavior in dogs and cats and the steps that can be taken ... Show More

Dr. William Li delves into his research on how certain foods can impact cancer, especially breast cancer, by cutting off blood supply and supporting the immune system. He emphasizes the importance of considering food as a tool for health, discussing studies that show the effectiv ... Show More

Today we’re discussing inflammation. We hear this word a lot from guests on the ZOE podcast. It’s always coming up when we ask questions about health conditions like Alzheimer's, cancer or heart disease. It’s clearly very important, however many of us still don’t fully understand ... Show More

On this week’s episode of the podcast, I interview Dr. Drew Ramsey, a nutritional psychiatrist. When I was a resident, I saw him give a lecture on diet and how it affects our mood, and I’ve been wanting to interview him for a long time. He is the author of several books about die ... Show More

Sammy shares her journey with cancer and her experiences with different diets, including veganism, ketogenic, and carnivore. She discusses the benefits of the carnivore diet, the importance of achieving a low GKI number for cancer treatment, and the challenges she faced with her ... Show More