Today’s guest is a highly regarded psychotherapist, author, and speaker known for her work in the field of mental health, particularly focusing on issues related to motherhood. With a background in psychotherapy and a passion for helping others, world renowned Anna Mathur has become a prominent voice in advocating for mental well-being among mothers and pare ... Show More
Jul 28
How to Use AI to Make Work, Life & Motherhood Easier with Shweta Scott
Today we're talking about something I think so many of us know we should be getting better at... AI.Because if you're anything like me, you've probably opened ChatGPT, asked it to write an email or caption, thought, "this is useful"... and then carried on doing almost everything ... Show More
54m 34s
Jul 21
The Realities of Modern Motherhood and Raising Girls with Helly O’Brien
I am so excited for today's conversation because I have a feeling it's one that so many of you are going to relate to.I don't know about you, but I sometimes find myself wondering... when did life become so busy?Between work, the school run, remembering PE kits, replying to email ... Show More
52m 59s
Jul 14
Getting Dressed Again: Style, Confidence & Finding Yourself After Kids with Holly Elgeti
Today we're talking about something I know so many mums will relate to... getting dressed again.Not getting dressed in the sense of throwing on whatever's clean before the school run, but genuinely feeling excited to open your wardrobe, putting something on that makes you feel go ... Show More
43m 32s
Jun 2022
Ep 189. Calm for New Mums with Anna Mathur
Anna Mathur is a mum of three, and a psychotherapist, author, and speaker. Her new book is called The Little Book of Calm for New Mums.In this episode, we discuss:The anxieties that new Mums experience How to handle the lack of sleep Letting go of the idea of perfect Plus loads m ... Show More
50m 16s
Jul 2016
7: The Good Mother
Diana Lynn Barnes, Psy.D. LMFT
Topics discussed: The Psychological gestation of motherhood, transition to motherhood, societal pressures in motherhood, Postpartum Depression, Postpartum Anxiety, Body and Mind, how chronic continuing stress has an impact on pregnancy and postpartu ... Show More
33m 31s
Apr 2021
066: A Deeper Look Into the Mother Wound with Author Bethany Webster
Has your relationship with your mother changed since becoming a mother? Author, international speaker, and transformation coach Bethany Webster has been here with us before to talk about the mother wound, and it really resonated with my community. So many people had questions abo ... Show More
1h 1m
May 2024
Creating More Ease And Connection In Motherhood And Marriage With Hannah Scott, MD
This is a VERY special episode with guest, Dr. Hannah Scott, a child and adolescent psychiatrist, who is also a part of the Mom On Purpose Membership Community. In this episode, Hannah shares the work she's done on herself with these tools that led her to create more ease and con ... Show More
42m 40s
Psychotherapist, bestselling author of Mind Over Mother and mum to three, Anna Mathur is today's guest. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/p ... Show More
