Conflict is hard, and here are some tools to help you have a peaceful conversation, even when you are angry.
1. Remember you’re a team
2. Soften each other
3. Repair
4. Take breaks
5. Come back and talk without fighting
This podcast is for informational purposes only. See a relationship professional in your area for advice for your specific problem. Host- Am ... Show More
Nov 2024
124. 3 Reasons You’re Having Conflicts, Not Peaceful Conversations
When couples start therapy they often tell me they want to communicate better, have tools for how to communicate, want the relationship to be more peaceful, and want a level of respect and kindness. Do you relate? I know I want a peaceful relationship with respect and kindness. W ... Show More
11m 54s
Jan 2024
122. 4 sticking points to overcome to be a better communicator
If you and your partner want to improve your communication in 2024, here are 4 common sticking points that you will need to overcome. January is a time of New Year resolutions, commitments to do better, and learning something new. Here are 4 things to consider if you and your par ... Show More
16m 2s
Mar 2025
#261 Harnessing the Power of Conflict for Healthier Relationships
<p>In this episode of Heal Your Heartbreak, we're exploring the concept of conflict resilience with experts Bob Bordone and Dr. Joel Salinas. Bob, a negotiation and mediation expert, and Joelle, a neurology professor, have come together to discuss how embracing conflict, rather t ... Show More
46m 29s
Apr 2025
Heal Your Trauma, Anxiety, and Stress Through Your Body with Somatic Practitioner Brittany Piper
<p>We are so glad to welcome back Brittany Piper – speaker, author, Somatic Experiencing Practitioner, and educator in sexual violence prevention and trauma recovery. In this episode, she is sharing her expertise of somatic healing, which starts with the body and can be life-chan ... Show More
1h 45m