Our former producer, the podcaster and writer Kristen Meinzer, explains why we should try “movie therapy,” we discuss one of Gretchen’s all-time favorite hacks of her own invention, and we explore the question, “Do you find that certain situations send you into shock?”
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Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
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