logo
episode-header-image
Aug 2023
44m 28s

83. how not to feel like you're behind i...

Elicia Goguen
About this episode
tail spinning
Up next
Jun 2
248. why you're always trying to fix yourself (and how to stop).
Hi my loves 🦋 In today's episode, we talk about how to stop making your entire life a productivity contest and how self-development & productivity can become a coping mechanism. I touch on setting myself free through therapy and journaling, being real with myself about how I fee ... Show More
32m 24s
May 27
247. how to stay consistent with your healthy habits 🌱 (no more starting over on monday) 📆✨
Hi my loves 🦋 In today's episode, we talk about maintaining your health WITHOUT restrictions this summer. We discuss not waiting for others, setting boundaries, planning for a supportive environment, and accepting yourself for where you're at. Enjoy! 🤍Join The Inner Circle 🦋 W ... Show More
32m 22s
May 24
246. stop abandoning your current life while working on your next one
Hi my loves 🦋 In today's episode, we discuss enjoying the present moment and what's in front of you instead of always worrying about the next thing. Because you have to enjoy the process before you get to the destination. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chats, real ... Show More
32m 15s
Recommended Episodes
May 2023
Break Your Unconscious Limiting Beliefs
tail spinning
15m 42s
Sep 2022
92: Anxiety Disorder, Burnout, & Learning to Create BALANCE
<p>Before listening, take a deep, intentional breath. It's about time we dove into the not so good feelings we have on the daily. Being candid means funny butthole stories yes, but it also means when the going get's tough, we talk about it. The anxious nights, the days where you ... Show More
1h 11m
Jul 2023
How To Have More Gratitude
<p>Welcome to today's episode of The Mindset Mentor Podcast, where today we explore the power of gratitude and its transformative effects on your life. </p> <p>Life may never be perfect, and it never will be. But my goal with this episode is to help you open your eyes and see jus ... Show More
15m 48s
May 2021
(193) Le Syndrome du coquelicot
<p>Dans les moments où vous vivez de beaux succès, avez-vous remarqué que votre élan à partager votre joie est souvent coupé en plein vol ? Vous vous dites que ça va être mal perçu, qu’on va vous penser arrogant·e ou prétentieux·se, alors vous abandonnez l’idée et vous vous faite ... Show More
12m 14s
May 2023
How to Stop Worrying Today
<p>Welcome to today’s episode of The Mindset Mentor Podcast, where today…</p> <p>I’m going to teach you how to finally stop worrying yourself so much, AND…</p> <p>What exactly you can replace your worry with so that you can actually start to be more productive every single day. ( ... Show More
16m 20s
Aug 2023
417: Coping With Anxiety And Cultivating A Richer Life
Anxiety may be baked into what it means to be human but it doesn't have to rule our lives. Listen to today's show to learn about why anxiety may feel like it's taking over our lives and the tools to become less anxious while cultivating a more fulfilling life and relationship. In ... Show More
41m 15s
Jul 2021
Trust the timing of your life
I recently had the opportunity to share my story on Live TV. It was an incredible opportunity to speak out on mass media and share my message about working on yourself and healing your trauma so that you can have a better life.A few years ago, I would have been freaking out about ... Show More
13m 22s
Jun 2021
Not sure where to start working on yourself?
So you know you’ve got some areas in your life that you need to deal with? (Don’t we all!)But are you feeling overwhelmed just thinking about it?I have a lot of women tell me they don’t know where to start when doing the work. It’s all too terrifying to face and they're worried a ... Show More
32m 46s
Nov 2020
LLS: My journey with Lichen Sclerosus
It’s been awhile since I did a Life Lessons Series episode and I hope this one really helps those of you out there with autoimmune disorders. Two weeks before my first husband died, it was uncovered that I had an auto-immune disorder called Lichen Sclerosus which is basically a t ... Show More
29m 30s