21. Catastrophic thinking - When the wor...

Finally sharing all the details of the last few months ... and what a recent announcement means for the podcast going forward! Happy listening! Watch on Netflix Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @t ... Show More

Dating and sex can feel like they come with a hidden rulebook. You’re meant to be adventurous but not too adventurous, confident but not reckless, and always somehow immune to consequences. So the potential of catching an STI – whether it’s a scare, a diagnosis, or a message from ... Show More

One minute it’s exciting, the next it’s endless options, half-conversations, and the dismissive feeling of being judged (or ignored) by people who don’t actually know you. In this episode, we’re getting into seven tips for surviving dating apps in your 20s, while looking at what ... Show More

What’s the worst that could happen? And why is it that’s generally the first thing we think about; the worst possible scenario! Listen in as we learn how to stop thinking the worst, or in technical terms, catastrophizing. 

<p>Why do humans always feel like something bad is going to happen? This is some thing I think about all the time. In this episode, I’m going to talk about how to stop focusing on the next bad thing and focus on creating what it is that you want in your life.</p> <p><p>Feeling st ... Show More

What happens if we’re done? The final episode of What Happens If. This is a parody of a 90’s sitcom flashback episode. Thank you from Dan and I to everyone who has listened. We have enjoyed this project and hope to do it again one day. This has been what happens if… The post What ... Show More

<p>Life happens! Throughout our lives good stuff will happen to us, bad stuff, tough stuff, stressful stuff - we already know this. So why do we let it derail our plans and visions when these things happen? In this episode I talk about how to prepare and deal with these things ha ... Show More

What would you do when faced with a life-or-death situation? Alferd Packer had to answer this question for himself, and do something that is -- for many -- unthinkable. See omnystudio.com/listener for privacy information. 

Sometimes the bad places we find ourselves in, are solely because of the bad choices we make. In this episode, Khadeen and Devale talk choices, mistakes and consequences. Dead ass. See omnystudio.com/listener for privacy information. 

Here goes what not to say when that happens.Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information. 

<p>Death - the most mysterious, unknowable, and terrifying event in human experience. Some philosophers believe society is shaped, ultimately, by the fear of death. So what actually happens when you die? Is there anything after? Learn more in this classic episode.</p><p> </p> Lea ... Show More