21. Catastrophic thinking - When the wor...

<p>We&rsquo;ve all been there - telling ourselves that &lsquo;life is short&rsquo; as we click add to cart. Whether it&rsquo;s an expensive dinner, a holiday you can&rsquo;t quite afford, or another &lsquo;little treat&rsquo;, doom spending has become the defining financial habit ... Show More

<p>Going through a breakup is always going to be devastating. Heartbreak is one of the most gut-wrenching human experiences: it affects our brain, our body, our routines, our identity, and our sense of the future. Why does it hurt so much, and how do we actually get through it?</ ... Show More

<p>Our 20s are sold to us as the decade of peak desire - full of passion, spontaneity, and effortless intimacy. But for so many of us, that isn&rsquo;t the reality. When libido dips or fluctuates, it can feel confusing, isolating, and even shameful. In this episode, we ask why it ... Show More

What’s the worst that could happen? And why is it that’s generally the first thing we think about; the worst possible scenario! Listen in as we learn how to stop thinking the worst, or in technical terms, catastrophizing. 

<p>Why do humans always feel like something bad is going to happen? This is some thing I think about all the time. In this episode, I’m going to talk about how to stop focusing on the next bad thing and focus on creating what it is that you want in your life.</p> <p><p>Feeling st ... Show More

<p>  What happens if we’re done? The final episode of What Happens If. This is a parody of a 90’s sitcom flashback episode. Thank you from Dan and I to... </p> <p><a class="btn btn-md btn-default" href="https://joy.org.au/whathappensif/2018/12/14/what-happens-if/">LEARN MORE</a>< ... Show More

<p>Life happens! Throughout our lives good stuff will happen to us, bad stuff, tough stuff, stressful stuff - we already know this. So why do we let it derail our plans and visions when these things happen? In this episode I talk about how to prepare and deal with these things ha ... Show More

What would you do when faced with a life-or-death situation? Alferd Packer had to answer this question for himself, and do something that is -- for many -- unthinkable. See omnystudio.com/listener for privacy information. 

Sometimes the bad places we find ourselves in, are solely because of the bad choices we make. In this episode, Khadeen and Devale talk choices, mistakes and consequences. Dead ass. See omnystudio.com/listener for privacy information. 

Here goes what not to say when that happens.Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information. 

<p>Death - the most mysterious, unknowable, and terrifying event in human experience. Some philosophers believe society is shaped, ultimately, by the fear of death. So what actually happens when you die? Is there anything after? Learn more in this classic episode.</p><p> </p> Lea ... Show More