Today
How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind
Hellah Sidibe is a former professional soccer player, transcontinental runner, and now 3,349 consecutive days into a run streak. This conversation explores the tenets of the run streak and the architecture of Hellah's relentless positivity. We discuss gratitude, why abundance is ... Show More
1h 22m
Aug 20
Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House
Manoj Dias is a meditation teacher, author of "Still Together," and co-founder of the mindfulness studio Open. Recorded live in New York at Rivian's Performance House, we get into wellness as a secular religion, mindfulness as a choose-your-own-adventure, and what's underneath th ... Show More
1h 7m
Aug 17
Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’
Lee Sung Jin is the Emmy-winning writer, director, and showrunner of Beef, and is now co-writing Marvel's X-Men. We discuss his backstory, the Jungian shadow work underneath the show, the specificity with which he constructs these characters and the universality piece that comes ... Show More
1h 50m
Oct 2024
"The SHOCKING Truth About Your Gut's SECRET Brain" How To Boost Your Mood From The Inside Out
<p>Today, I'm joined by three leading experts in nutrition, gut health, and longevity: the Glucose Goddess, Dr. Michael Greger, and Dr. Will Bulsiewicz. We explore the intricate connections between diet, bodily functions, and longevity, offering practical insights on topics rangi ... Show More
1h 10m
Jan 2021
Can a Plant-Based Diet Revolutionise Your Health?
Dr Alan Desmond, an NHS consultant with over twenty years of clinical experience, joins us to talk about the science behind a plant-based diet, the latest research and how it can help all of our wellbeing. Dr Desmond specialises in gastroenterology and the effect what we eat has ... Show More
50m 12s
Aug 2018
Plant Based Keto with Dr. Will Cole
Lectin concerns eating vegan, carb limits on vegan keto, who may benefit from plant-based keto, and so much more. TOPICS Lectin concerns eating more plants (10:04) Carb limits on plant-based keto (15:21) Who may benefit from plant-based keto (30:47) Hosted by Leanne Vogel. Coachi ... Show More
36m 40s
Oct 2021
An Herbal, Plant-Medicine Based Approach To Managing COVID Vaccination Risks, New & Emerging Vaccines (NovaVaxx, Covaxin & Vaxxinity), Bias Against Herbal Medicine & More With Donnie Yance
<p>For <em>comprehensive</em> show notes, including links to everything Donnie Yance and I discuss on today's episode, visit BenGreenfieldFitness.com/donnie</p> <p>My guest on today's podcast, Donald (“Donnie”) Yance, is an internationally known master herbalist and nutritionist. ... Show More
1h 26m
Jul 2022
A MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295
<p>Today’s episode is a masterclass around health and wellbeing, with three experts on the topic of health who share the daily hacks to help you improve your overall health. </p><p>In this episode, </p><ul><li>Jason Fung, physician, author, and researcher, shares why you should b ... Show More
51m 13s
For the past year and a half, we’ve been creating quarterly episodes centered on a singular theme offered as an RRP Masterclass. These compilation episodes are derived from multiple past guests, and today, we focus our attention on plant-based nutrition.
To gain the greatest insight into this topic, my team and I mined wisdom from the most esteemed doctors ... Show More
<p>Today's episode is a masterclass from impactful episodes all about health to help you understand and improve your body’s ecosystem.</p><p><br /></p><p>In this episode, you will learn:</p><ul><li>The top 3 foods that boost your immune system.</li><li>How and where to have your ... Show More
