Dr Alan Desmond, an NHS consultant with over twenty years of clinical experience, joins us to talk about the science behind a plant-based diet, the latest research and how it can help all of our wellbeing. Dr Desmond specialises in gastroenterology and the effect what we eat has both on our gut health and our overall wellbeing, he’s revolutionary in the sens ... Show More
Yesterday
Are Smoothies Really Healthy? Processed Meat Risks & Lunchbox Upgrades
Are smoothies actually as healthy as we think? This week, we’re clearing up the confusion around blending fruit, what happens to the fibre and how smoothies compare with eating whole fruit. We also look at whether organic processed meat is any better, share easy ways to make tofu ... Show More
42m 10s
Oct 5
The Trick to Rewire Your Brain, Journaling, Packed Lunch Upgrades & Omega-3 Scandals
Can writing actually rewire your brain and make you more resilient? Is journaling woo woo? We dig into the science of expressive writing, plus why the mackerel in your supermarket might not be what you think and what that means for your omega-3 intake. We’re also sharing our easi ... Show More
56m 38s
Feb 2024
Gemma Newman - How Plant-Powered Wellness can Redefine Your Health
In today's episode of Slo Mo, we welcome the inspiring Dr. Gemma Newman, also known as the Plant Power Doctor (https://gemmanewman.com/). Gemma shares her holistic approach to health, emphasizing the transformative power of plant-based nutrition not just for individuals but for t ... Show More
1h 9m
Jul 2021
How Eating More Plant-Based Can Change Your Life and the World with Carleigh Bodrug - Holistic Plastic Surgery Show #247
There is so much that people don’t know about eating plant-based.
Adding more fruits, vegetables, and grains to your diet and reducing the amount of meat and dairy you eat can have a profound effect on your health, your skin, and even the world. And these changes don’t necessit ... Show More
33m 8s
Sep 2024
Beyond Labels: The Power of Plants in Your Diet with Chef Leslie Durso
Chef Leslie Durso advocates for nutrient-dense, plant-based diets, debunk myths, and emphasize experimenting with cooking methods. This episode focuses on gut health, the importance of quality ingredients in salads, and balanced nutrition. Mindy and Leslie share simple, plant-bas ... Show More
1h 28m
Apr 2025
#293 Can Fish Oil Improve Your Gut? | Dr Amrita Vijay
<p>Today we invite Dr Amrita Vijay to the podcast. She is a leading scientific advisor and researcher specialising in the intersection of diet, the gut microbiome, and health. With a strong background in conducting nutritional interventions in both India and the UK, Dr Vijay expl ... Show More
1h 23m
Jan 2024
360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MD
<p>Dr. Pran Yoganathan is a Gastroenterologist known for his commitment to evidence-based medicine and patient empowerment. Driven by a passion for human nutrition, he advocates for personalized healthcare, emphasizing dietary interventions over long-term medications, particularl ... Show More
1h 31m
Jul 2024
Unlocking Gut Health: Expert Tips on Diet, Gut-Brain Connection, and Debunking Food Myths!
Join Mo Gawdat in an insightful conversation with Dr. Megan Rossi, also known as The Gut Health Doctor. Dr. Rossi is a renowned dietitian, nutritionist, and researcher specializing in gut health.00:00 Intro03:09 What is gut health?6:30 Eat for your gut microbes 9:00 Are wine and ... Show More
58m 13s