Happy Thanksgiving! In this episode I answer listener questions about how to enjoy the holidays when you're single, how to get over a situationship when you're in the same friend group, what to do if the idea of going on a date causes so much anxiety, tips for bonding with your significant other's family, advice for believing your healthy relatioship is real ... Show More
Nov 5
How to Turn Rejection, Heartbreak and Failure Into Your Superpower
What does it mean to stop being the “cool girl” and start putting yourself first? In this episode, Keltie Knight, three-time Emmy Award-winning TV personality, co-creator and host of The LadyGang, and New York Times bestselling author, joins us to talk about her new book, The Fuc ... Show More
44m 51s
Nov 3
Is “If He Wanted To, He Would” Actually Good Dating Advice?
This week on Cohosts for Life, we're putting each other on the spot with questions about dating advice, relationship rules, and the things we don't always see eye to eye on. We debate whether “if he wanted to, he would” is actually true, whether it's better to date someone who's ... Show More
40m 28s
Oct 29
Your Younger Self Wants You to Hear This
What if the things you admire in other people are actually clues about the person you want to become? In this solo episode, I’m sharing a conversation that made me think about the people who leave an impact on us, what we can learn from them, and how easy it is to overlook how fa ... Show More
48m 6s
Nov 2021
49. Happy Thanksgiving! Let's Talk Self Worth, Toxic Relationships, and Growing Through Pain
Hi Loves Xx HAPPY THANKSGIVING MY LOVES! In today's episode we talk all about dealing with toxic family relationships around the holidays, not reaching out after a situation is left abruptly, 1 year post heart break, and forgetting someone who hurt you (& trying to grow through i ... Show More
32m 34s
Jan 2023
54. let's talk relationships.. insecurities, rejection, sex, toxic patterns & finding "the one"
<b>Hi ladiesssss! Todays episode we get REAL and talk about relationships..</b> <br /><br />- Attachement styles, specifically anxious attachments<br />- How to date outside of dating apps<br />- How to move on from a toxic situation/person<br />- When to know if you've found "th ... Show More
57m 10s
Dec 2020
12: The Best Gift to Give Your Relationship Anxiety this Season
There is one thing that so many people with relationship anxiety struggle to give themselves... and in this episode, I cover exactly that while hopping live in my exclusive Facebook group, The Anxious Love Coach Collective -- link to join in the show notes. HAPPY HOLIDAYS, and I ... Show More
43m 5s
Oct 2021
41. How Self Love is the Center of Healthy Relationships and Friendships
Hi Loves Xx Thank you so much for listening to today's episode. I talk all things relationships, friendships, unsupportive friends, and the fear of being alone vs loving your own company. Thank you to everyone who asked me a question, if you didnt get the chance to you can follow ... Show More
41m 18s
Nov 2024
Listen To This Before Thanksgiving
Have you ever found yourself dreading the holidays because of family dynamics? In this episode, Whitney discusses dysfunctional family relationships during the holidays, the expectations we carry, and how to approach these situations in healthier ways. You will learn how to accep ... Show More
25m 3s
Nov 2020
In-Law Drama, Friend-zoning, & Other Holiday Advice!
This week the girls are doing an advice column episode: Holiday Edition! They chat about in-law pressure, how to put someone in the friend zone, & advice on ensuring a long-distance relationship! TAKE OUR HEALTH AND BUSINESS COURSES! https://balanced-boss-6f91.mykajabi.com/offers ... Show More
46m 7s
Dec 2023
115. navigating the holidays: toxic family, being single, grieving, food guilt, nye pressure & MORE ❄️
Hi my loves 🦋 in today's off topic episode we chat navigating the holidays when you're single, dealing with toxic family, grieving losses & feeling alone, staying on track with your healthy habits, NYE pressure and SO much more! I hope you guys enjoy. I love you 💗<br /><br ... Show More
1h 1m