Hi Loves Xx
HAPPY THANKSGIVING MY LOVES! In today's episode we talk all about dealing with toxic family relationships around the holidays, not reaching out after a situation is left abruptly, 1 year post heart break, and forgetting someone who hurt you (& trying to grow through it.) You guys asked so many amazing questions, and I wanted to get this ep ... Show More
Yesterday
The Goal Setting System You Need (So You Actually Follow Through)
If you’ve ever set a goal and felt excited for 5 minutes… then randomly fell off, got overwhelmed, or quit — this episode is for you.Today we’re building the goal setting system you actually need — because goals don’t work without structure. Motivation is not a plan, and discipli ... Show More
23m 38s
Feb 4
How to Heal Your Nervous System
If you’ve been feeling overwhelmed, anxious, overstimulated, or like you can’t relax even when everything is “fine”… this episode is for you.Today we’re talking all about healing your nervous system — what it means to be dysregulated, why it happens, and the tools that actually h ... Show More
36m 6s
Dec 2021
14. let's talk food guilt/food anxiety around holidays with @natsneatteats
In today's episode, I sit down with one of my best friends Natalia from @natsneatteats on Instagram! We have an open and honest conversation about our history with disordered eating, overcoming it, healing our relationship with food, getting over food guilt, and lastly we sha ... Show More
32m 59s
Jun 2021
Dealing With Toxic Family + Healthy Relationship Advice
Hello my loves! Welcome back to another episode! In today's episode, my partner and I are answering your questions on toxic family & relationships! We answer questions about: living in a broken household, toxic family, trying to stay positive while managing school and work. partn ... Show More
40m 6s
Aug 2022
28: Getting Over a Breakup
HAPPY MONDAY ‧₊˚✩彡 today's episode I talk about relationships not working out, how to get over someone, breakups being a blessing and being okay on your own. I hope you enjoy <3 DM me on instagram for questions, advice or your thoughts on this episode *:･ﾟ✧*:･ﾟ @tryingnot2carepod ... Show More
28m 50s
Mar 2024
I solve your problems! hangxiety, embarrassment & romanticizing your life
<p>Hello hotties! Welcome back to another amazing smoke sesh, so excited to be celebrating the Spring Equinox with you all on this beautiful Tuesday! We have a lot to catch up on as we talk accepting change when the universe practically throws it at you, my recent rave experience ... Show More
1h 22m
Dec 2021
Surviving the Holidays w/ @SoMyMomsATherapist - Mini Ep. 5
TikTok’s So My Moms A Therapist Joins Abby for this week’s “mini” episode! Look, I love this time of year as much as the next person, but you're lying if you don't think that the holidays bring out the worst in us sometimes. Lisa, @SoMyMomsATherapist from TikTok, came on to answe ... Show More
25m 43s
Dec 2023
The Christmas Day Extravaganza
No calls — just us. A Christmas treat! We’re talking Christmas traditions, New Year’s resolutions, and everything in between (poop, smoking, Prenuvo scans, ramen noodle coleslaw, etc.). Happy holidays + thanks for listening — we love you!!
Call us for advice! (929) 269-4960And f ... Show More
22m 23s