I want you to get serious about inserting fun back into the holidays this year.
It might seem odd to have an entire conversation about fun. But here’s why we have to: most of us aren’t having any.
In fact, it’s gotten so bad that researchers have a term for it: “a fun drought.” You’re not alone – 97% of people want to have more fun.
And wouldn’t it be ... Show More
Nov 24
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
<p>In today’s episode, you’re going to learn the root cause of why you feel stuck. </p><p>Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. </p><p>Joining Mel toda ... Show More
1h 31m
Nov 17
How to Deal with Difficult People & Not Get Stressed Out
<p>Today, you are getting research-backed strategies for handling difficult people. </p><p>If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace.</p><p>Whether it’s family, coworkers, friends, ... Show More
1h 14m
Aug 2022
Selfish Summer Strategies #7: Are You Having Fun Yet?
Have you forgotten how to have fun? Do you feel like you've lost the 'fun you'? It's easy for life to become all about the 'to-do list', responsibilities, and stress. Fun drops to the bottom of the laundry pile. You don't have time for fun! Gotta get shit done! Problem is, with ... Show More
10m 32s
Oct 2021
Ep 23 - It's the most wonderful time of the year, or is it?
<p>Visiting family during the holidays might be one of the top stressors people experience. For some, it is tolerable and mildly fun, but for many people it is miserable. In this episode, we will discuss some resources to help make traveling to visit family more enjoyable.</p>
27m 38s
Mar 2023
Make FUN a priority | Ep. 329
Welcome back, everybody. I had a whole other topic planned to talk with you about today and I’ve had to basically bench it because I feel so compelled to talk to you about this topic, which is the topic of having fun. Now, you might be having a strong reaction to this and maybe t ... Show More
17m 1s
Jul 2023
You Should Have More Fun This Summer. Here’s Why.
Are we all so busy doom-scrolling and binge-watching that we’ve forgotten how to have fun? Real fun. Tingly-all-over, natural-high, I-hope-this-never-ends fun. Catherine Price thinks so. But don’t despair. Her latest book, “The Power of Fun,” is jam-packed with research-backed ha ... Show More
1h 14m
Nov 2017
5. How to Survive Family Time
<p>Today, we’re talking about how to survive family time during the stressful holiday season. Join me on this episode as I share a powerful strategy to help you prepare for family time, skip the drama, and actually enjoy your holidays.</p><p>Get full show notes and more informati ... Show More
27m 56s