Reflect on something for a second: when was the last time you had fun? Are you having trouble remembering, and if you think about it, is it actually kind of hard to even describe what fun is, even?Don’t worry, if you feel like fun’s gone missing from your life, and are feeling a little dead inside as a result, Catherine Price and I are here to offer you a fu ... Show More
Sep 15
The 3-Step System for Simplifying Your Work and Life
When people are faced with problems and complexity, our instinct is to add instead of subtract. As a result, we have a tendency to make our work and our lives more and more complex, and less and less effective and fulfilling. Even when what we add is new technology that promises ... Show More
46m 29s
Sep 8
If I Don’t Return: A General's Wartime Journal for His Sons
When Mark Hertling learned he was deploying for Operation Desert Storm, he decided to start a journal.Back then, Mark was an Army major and cavalry officer with two young sons. His unit would be out in front of the main force, and during an intelligence briefing, he was told it c ... Show More
48m 2s
May 2022
FUN: How to Have More of It
Are we all so busy doom-scrolling and binge-watching that we’ve forgotten how to have fun? Catherine Price thinks so. But don’t despair. Her latest book, “The Power of Fun,” is jam-packed with research-backed hacks for finding meaning, forging connections, improving your health, ... Show More
1h 12m
Jul 2023
You Should Have More Fun This Summer. Here’s Why.
Are we all so busy doom-scrolling and binge-watching that we’ve forgotten how to have fun? Real fun. Tingly-all-over, natural-high, I-hope-this-never-ends fun. Catherine Price thinks so. But don’t despair. Her latest book, “The Power of Fun,” is jam-packed with research-backed ha ... Show More
1h 13m
Aug 2022
Selfish Summer Strategies #7: Are You Having Fun Yet?
Have you forgotten how to have fun? Do you feel like you've lost the 'fun you'? It's easy for life to become all about the 'to-do list', responsibilities, and stress. Fun drops to the bottom of the laundry pile. You don't have time for fun! Gotta get shit done! Problem is, with ... Show More
10m 32s
Aug 2025
Why having fun is the secret to a healthier life | Catherine Price (re-release)
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More
13m 26s
Oct 2025
Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun
<p>If you feel like nothing feels exciting or fun anymore, you’re not alone. </p><p>In today’s episode, Mel shares 6 small ways you can break out of autopilot and live with more joy, fun, and energy. </p><p>If you’re tired of feeling numb, heavy, or stuck in a routine, this episo ... Show More
49m 15s