logo
episode-header-image
Aug 2020
52m 2s

157: Nutrition Research: Epidemiology & ...

Melissa Joy Dobbins, MS, RD, CDE
About this episode

While RCT (Randomized Controlled Trail) studies are the gold standard, there’s no perfect research study or methodology - every approach will have it’s inherent advantages and disadvantages. Despite some criticism, NHANES (National Health and Nutrition Examination Survey) offers a rich database of information surrounding health and nutrition. During this podcast, Yanni Papanikolaou, MPH, PhD candidate, covers the benefits, potential drawbacks, and ways we can strengthen nutrition research today, and in the future.

Tune in to this episode to learn about:

  • Yanni’s personal fitness “experiment”
  • The pros and cons of nutrition research & epidemiology
  • What NHANES is & what it is used for
  • How we can strengthen research and studies
  • The potential relationship between type 2 diabetes & cognition
  • Industry-funded research

 

Yanni Papanikolaou is an accomplished, peer-reviewed author in scientific journals and book chapters, and has presented at domestic and international nutrition conferences. His current focus involves collaborating on analyses that use data from CDC’s NHANES. Yanni is a co-author on numerous NHANES studies including research examining how different dietary patterns are associated with nutrient intakes, diet quality, food group consumption and various health outcomes.

For the full shownotes and links to resources: www.SoundBitesRD.com/157

Up next
Jul 9
290: Parenting Today: The Power of Science and Social Justice – Kavin Senapathy
Parents are bombarded with and overwhelmed by complex cultural, environmental, economic and political issues that impact their parenting skills, choices and confidence. By approaching various parenting challenges and questions from a science and social justice lens and parenting ... Show More
58m 37s
Jun 19
289: The Sober Curious Movement: Embracing an Alcohol-Free Lifestyle – Amanda Kuda
Unbottled Potential: From Sober Curious to Sober Serious As the sober curious movement gains traction, more people are reevaluating their relationship with alcohol and changing their habits. Challenging societal myths around alcohol’s role in relaxation, celebration and socializi ... Show More
38m 26s
Jun 4
288: Underhydration & Health: From Fitness to Chronic Diseases – Dr. Stavros Kavouras
Beyond Thirst: The Crucial Role of Hydration on Health & Performance The connection between hydration and health is a relatively new and still under-researched area of science. However, emerging evidence suggests that staying well-hydrated plays a far more significant role in our ... Show More
1h 6m
Recommended Episodes
Aug 2023
Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
Here to guide us toward an evidence-based, rational model for nutritional health and teach us how to distinguish good nutrition science is one of the world’s leading and most innovative researchers, Christopher Gardner, Ph.D. Dr. Gardner is the Director of Nutrition Studies at th ... Show More
2h 34m
Feb 2022
#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: David Allison is an award-winning scientific writer who has been at the forefront of obesity research for the last 20 years. Currently the Dean of the Indiana University Sc ... Show More
2h 14m
Mar 2024
#516: How to Read Nutrition Studies (Become Confident in Critically Appraising Research)
Links: COURSE: Applied Nutrition Literacy Episode page About This Episode: Navigating the vast landscape of research literature, particularly in the realm of nutrition science, presents numerous challenges for readers seeking to extract meaningful insights. Before diving into res ... Show More
1h 13m
Dec 2023
Why unhealthy carbs are making you sick, and what to do about it
Do you realize how closely your diet affects your general health and well-being? Have you ever wondered how advertising affects what you eat? How much do you think your childhood diet is affecting your health in the long run? In today’s episode, Jonathan is joined by Prof. Walter ... Show More
1h 18m
Nov 2023
Sandeep Gupta - Pediatric GI Year in Review
In this episode, hosts Drs. Jennifer Lee and Jason Silverman debrief with  Dr. Sandeep Gupta on his NASPGHAN Research Year in Review.  Dr. Gupta is Professor of Pediatrics at the University of Alabama He is also the North American Editor and Chief for both JPGN and JPGN Reports. ... Show More
58m 24s
Oct 2023
#500 – The Big Unanswered Questions in Nutrition Science
Links: Subscribe to PREMIUM to get study notes to this episode Go to episode page to see background detail & links See our recommended resources for further learning Previous episodes referenced: SNP17: Is Personalized Nutrition Superior to General Nutrition Advice? 414: Will Mac ... Show More
1h 19m
Jul 2023
Eduardo Corassa - Discover the Frugivore Diet
This week, I'm excited to welcome Eduardo Corassa to the podcast. He is a clinical nutritionist. focused on raw and vegan diets, founder of the Frugal Health portal, a writer, speaker, author of six books, YouTuber and culinarian. He graduated in Literature and specialized in Nat ... Show More
56m 33s
Jan 2022
#133 Food Addiction with Dr Nick Fuller
Can we be addicted to food? This is quite a hot topic and one that is more relevant than ever. On the one hand we have food companies and respected scientists telling us that food addiction is a myth. Because we don’t see people smashing windows or stealing money from loved ones ... Show More
1h 6m
Jul 2022
Protein for Sports Performance | Chad Kerksick, PhD
Chad M. Kerksick, PhD, is currently an Associate Professor of Exercise Science and serves as the Director of the Exercise and Performance Nutrition Laboratory and an Assistant Dean for Research & Innovation in the College of Science, Technology, and Health at Lindenwood Universit ... Show More
1h 16m
May 2024
Unlocking Protein's Power | Dr. Jess Gwin on Essential Amino Acids and Muscle Health
Dr. Jess Gwin, a recognized expert in nutritional sciences, unveils the profound role of proteins and essential amino acids in our diet. We discuss the critical importance of protein quality and its impact on more than just muscle health—exploring how it influences hunger, brain ... Show More
1h 19m