About this episode
Jan 2024
What is True Courage and Removing Negative Energies - Hanuman Chalisa - Part 4
18m 43s
Jan 2024
Victory Over Self And The Power of Humility - Hanuman Chalisa - Part 3
22m 4s
Dec 2023
The Power of Surrendering and Tapping Into True Intelligence - Hanuman Chalisa - Part 2
17 m
May 2024
Meditation: Filling the Needs of Your Chakras
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12m 26s
Dec 2023
EXTENDED Affirmations For Ajna (Third Eye) Chakra
45m 28s
Apr 2024
Meditation: Root and Sacral Chakras (Chakra Blessings)
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11m 58s
Jun 2023
Root Chakra Stimulating Breath: Midweek Mindfulness #4
<p>Today I’m sharing a breath that stimulates the root chakra. It’s a general “masculine” breath, meaning that it will stimulate all of your masculine energy chakras (more on that in Episode 170!). This breath is excellent for creating heat and energy in the body if you need a bo ... Show More
3m 28s
Apr 2024
Meditation: Throat Chakra (Chakra Blessings)
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12m 59s
Nov 2023
EP 158 - 22 Minutes of Magic: Affirmations For Vishuddha (Throat) Chakra
26m 36s
Sep 2023
Journeying With Throat Chakra Blockages + Powerful Practices
Text me your thoughts/questionsHello Magical Human & welcome back 🪷🫧In this episode, I get vulnerable with you and share what I have been learning about my body and more specifically, throat chakra and its impact on your life.I share my deeper encounters with the Chakra system, ... Show More
23m 53s
Apr 2024
Meditation: Energy Guide (Future You Now)
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11m 4s
Apr 2024
Meditation: Crown Chakra (Chakra Blessings)
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11m 58s
Jun 2023
Cooling Breath for Anxiety: Midweek Mindfulness #2
<p>This week’s mindfulness technique is a cooling or soothing breath. This breath, sitali pranayama, cools down the body and the mind which means it’s very good for reducing anxiety. You can use it whenever you’re feeling stressed – just a few rounds will make a big difference.</ ... Show More
2 m
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<p><strong>Mahavir Vikram Bajrangi Kumati nivar sumati Ke sangi</strong></p><p><strong>Kanchan varan viraj subesa Kanan Kundal Kunchit Kesa</strong></p><p><em>With Limbs as sturdy as Vajra (The mace of God Indra) you are valiant and brave. On you attends good Sense and Wisdom. Yo ... Show More
<p><strong>Jai Hanuman gyan gun sagar Jai Kapis tihun lok ujagar</strong></p><p><strong>Ram doot atulit bal dhama Anjani-putra Pavan sut nama</strong></p><p><em>Victory to thee, O'Hanuman! Ocean of Wisdom-All hail to you O'Kapisa! You illuminate all the three worlds (Enti ... Show More
<p><strong>Budhi Hin Tanu Janike Sumirau Pavan Kumar </strong></p><p><strong>Bal budhi Vidya dehu mohe Harahu Kalesa Vikar</strong></p><p><em>Fully aware of the deficiency of my intelligence, I concentrate my attention on Pavan Kumar and humbly ask for strength, intelligence, and ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a></p><p>Hello Magical Human & welcome to another Magical Extras episode 🧚🏼<br/><br/>In this episode, we are flowing through some beautiful Third E ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a></p><p>Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🌀<br/><br/>Continuing on with our Chakra series... TH ... Show More
