Casual talk with Alison J. Kay, PhD, a mind-body medicine practitioner, award-winning, #1 international best-selling author, and founder of the Vibrational UPgrade System. In this episode, we discuss chakras, alignment, intuition, and so much more. NOTE: This is a deep and meaningful episode for me, proceed with an open mind and heart. Take what resonates ... Show More
Jun 2024
FYC Episode 98: Laughing at Tigers -Using Humor to Reduce Stress with Carole Deyoe
Certified Life Coach Kim Perone talks with Carole Deyoe, a pharmacist, stand-up comic, and cancer survivor whose mission in life is to convince every patient, caregiver, and health care provider that a little laughter is good medicine, and a lot of laughter is a contagious remedy ... Show More
32m 16s
Mar 2024
BITESIZE | Reduce Stress and Anxiety With These Powerful Breathing Practices | Dr Nicole Le Pera #435
Breathing is information for our brain and body, and stress and our breath are intimately linked.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former gues ... Show More
15m 14s