Yesterday
3959: Lack of Motivation? Here are 8 Baby Steps for Finding Your Fire by Mike Blankenship of Get Your Gusto Back
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3959: Mike Blankenship reframes lack of motivation as something you gently rebuild, not force, using simple, doable actions ... Show More
10m 54s
Mar 26
3958: 8 Ways to Simplify the Pursuit of Happiness by Marc Chernoff of Marc and Angel on Everyday Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3958: Marc Chernoff breaks down how to stop overcomplicating happiness by focusing on what truly matters, meaningful work, ... Show More
10m 50s
Mar 25
3957: [Part 2] What Do You Miss by Greg Audino on Processing What You Miss
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3957: Greg Audino challenges you to question whether what you miss is rooted in love or in fear, illusion, or ego. By exami ... Show More
10m 8s
Sep 2023
1898: If You’re Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander on Find Your Path in Life
Ingrid Y. Helander offers 4 therapy-tested steps for people who are feeling lost. Episode 1898: If You’re Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander on Find Your Path in Life Ingrid began her career in Marriage and Family Therapy after she had her ... Show More
10m 11s
Dec 2022
Why Didn’t They Believe Me w/ Dr. Ingrid Clayton - Part 1
Dr. Ingrid Clayton grew up in an alcoholic household, and when her mother's second husband, her step dad, came into the picture, consistent emotional abuse ensued. This resulted in childhood trauma which affected her life long term. Part 1 of 2 of Ingrid's story is filled with ex ... Show More
57m 27s
May 2017
94: How Netflix Can Improve Your Relationship
Suzanne Degges-White, PhD, is professor and chair of the Department of Counseling, Adult and Higher Education at Northern Illinois University. She earned her PhD in Counselor Education and Supervision at the University of North Carolina at Greensboro. She is a licensed counselor ... Show More
39 m
Nov 2017
111: Relationships & Childhood Emotional Neglect
Interview with Dr. Jonice Webb on her new book, Running On Empty No More about repairing relationships affected by Childhood Emotional Neglect. Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, i ... Show More
40m 9s
Apr 2023
Acceptance and Commitment Training (ACT) with Dr. Diana Hill
<p dir="ltr">Sherry and Carla first take a Love-fix question from someone looking to spice things up in their happy yet somewhat boring relationship. They then welcome Diana Hill, Ph.D. Diana is a clinical psychologist, international trainer, and sought out speaker on Acceptance ... Show More
33m 16s
Ingrid Y. Helander tells you how to embrace the one you love even when it's tough
Episode 2554: 5 Steps To Embrace The One You Love Even When It’s Tough by Ingrid Y. Helander
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to trai ... Show More
