Y'all I am screaming!
In this first episode of the Sad To Savage podcast I share the story behind going from sad to savage, teach the habit loop, how to create or change a habit, the schedule and reward system to creating a habit, cover habits in our everyday lives, keystone habits and more!
I also have an IG post with visual graphics that go with this ep ... Show More
Mar 11
3 Easy Steps to Create a One Hour Morning Routine (Reactive To Routine Part 5)
In this episode of Sad to Savage, we’re talking about one of the most powerful ways to change your life: your morning routine. The first hour of your day sets the tone for everything that follows, and when you learn how to use that hour intentionally, you start taking control of ... Show More
25m 37s
Sep 2022
5 Life-Changing Habits | Jonathan Fields
<p>So we all have habits and routines, rituals, and behaviors that we do in the name of living our best lives. Well, sometimes we have things that are not so much in that, but that's what we're working towards. But which of those habits actually moves the needle the most? Put ano ... Show More
1 h
<p><img src= "https://assets.libsyn.com/secure/show/189374/256_Libsyn.png" alt= "" width="494" height="309" /></p> <p><span style="font-weight: 400;">Today I want to talk to you guys about my non-negotiable habits for success. One of the most asked questions I get is, "What are y ... Show More
