The truth is: we are all selfish. Because sometimes, it's challenging to be a good person, as it's nearly impossible to be open-minded, kind, and considerate all the time. And honestly, that's okay –– as long as we try to become better. Of course, we'll never be perfect, but if we remind ourselves to look at different points of view and continue to learn and ... Show More
May 2023
The dangers of future-tripping (Encore episode)
Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thank ... Show More
33m 37s
Nov 2024
#167: How to Balance Compassion for Others with Boundaries for Yourself
<p>In today's episode, we're talking about the delicate balance between compassion for others, and boundaries for ourselves. For those of us who tend towards empathy and curiosity towards others' inner worlds, it's easy to fixate on the "why" behind ... Show More
23m 13s