[video available on spotify] this past weekend i found myself with a dilemma. i had a lot of work to get done. and then, two of my loved ones asked me to hang out. do i choose to be selfish and get stuff done? or do i neglect my work and spend quality time with my loved ones? this really brought to my attention how challenging it is to choose between selflis ... Show More
Jul 6
you won’t be liked by everyone, advice session
[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is the unfortunate reality that not everyone is going to lik ... Show More
39m 52s
Jul 3
the greatest music albums of all time (in my opinion)
[video available on spotify] a few months ago i made an episode about my favorite songs of all time. conversations about music can be complicated, but nothing bad happened, so i feel ready to talk about music some more. today, i’m sharing my favorite albums of all time. Listen to ... Show More
1h 13m
Mar 2025
263: How to Get Stuff Done When You’re Grieving and Feel Like Doing Nothing
In this week’s episode, I’m sharing something deeply personal—how I’ve navigated grief while still keeping my life moving forward. Losing my Grandma, Toy, was one of the hardest things I’ve ever walked through, and it completely shifted how I approached work, routines, and even s ... Show More
25m 14s
Mar 2024
Stoic Strategies For Dealing With Procrastination
In today's episode, I delve into the pervasive issue of procrastination, a mental health symptom that seems to afflict us all in various degrees. From the stress of not being able to afford housing to the pressures of societal expectations, procrastination can manifest in many fo ... Show More
23m 51s
Nov 2023
Ep 26 // Always Feeling Exhausted and Overwhelmed as a Working Mom? 4 Simple Ways to Transform the Way You Feel and Give Your Soul Rest
When we are weary and we are doing too much, it has a tendency to affect every area in our lives and it’s hard to be motivated to keep up with the good. The enemy wants us exhausted and tired and burned out. So, how do we get a leg up? What are some ways that we can take intentio ... Show More
12m 1s