Oct 14

The Winter Arc Guide: How to Lock In & Become Your Best Self

It’s officially Winter Arc season, in todays episode Trinity is breaking down how to lock in, reset your routine, and become the best version of yourself before the year ends. From workout motivation and healthy habits to goal setting, mindset shifts, and creating routines that a ... Show More

35m 51s

Oct 7

GLOW UP & LOCK IN: Pilates, goal setting & magnetic energy

Time to become her. This week, Trinity and Eden are catching up on everything from Pilates and workout motivation to goal setting, vision boards, affirmations, and becoming her. Think of this episode as your little reminder to glow up, lock in, and start moving like the most magn ... Show More

49m 5s

Sep 30

FALL RESET PT. 2: romanticize your routine, cozy routines & current favs

Trinity is joined by Eden for part two of the ultimate fall reset, chatting all things autumn glow-up, getting back into routine, and locking in for the season. From cozy wellness habits and motivation to romanticizing your everyday life, they’re sharing how they’re entering thei ... Show More

48m 2s

Nov 2023

40. your guide to surviving seasonal depression

Hi self care angels! Happy Monday <3 As Winter is approaching, I felt inspired to share some tips to help make this time feel more joyful & fulfilling. I hope you enjoy xo, Cait Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https ... Show More

27m 35s

Nov 2023

Winter Survival Guide

Welcome to your little colder month survival guide! I am providing you with a few tips and ideas on how to romanticise this cold season and get through the darkness! Hope you enjoy! my socials <3: <a href="https://msha.ke/annwithoutane" rel="noopener noreferrer" t ... Show More

24m 21s

Dec 2023

12. Embracing the cosy season, how to romanticise winter and beat seasonal blues

Grab yourself a hot choc besties, tis' the season and we are discussing how to romanticise winter. From festive bucket lists, to how to beat the seasonal blues, I hope you enjoy this cosy episode ☕️ IG @bloomwithbecca <a href="https://instagram.com/bloom ... Show More

36m 55s

Nov 2025

143."Hot Girl" winter prep... how to feel like your HOTTEST self durning the winter season

Feeling the winter uglies.... SAME! In this week's epsiode we chat about ways to boost your mood, confidence and just overall tips on how to feel like your hottest self durning the winter season. Hope you enjoy and make sure to follow our socials below: PRODUCTS LINKED HERE:https ... Show More

30m 5s

Jan 2025

111. getting out of the winter uglies... your winter glow up guide

Getting out of the winter uglies... we need a glow up! In this week's epsiode its all about getting out of a funk and boosting our mood! I share my top tips on how to feel HOT this winter season & the ultimate winter glow up guide! Hope you enjoy & make sure to follow our ... Show More

34m 17s

Nov 2023

65. How to survive the winter season... winter blues & tips for boosting your mood

Hate the cold & don't know how you'll survive? In this weeks episode, its all about tips on how to boost your mood durning the gloomy season. The colder season can sometimes be hard & we share the perfect survival guide to getting your through the colder months!!! Hope you enjoy ... Show More

27m 16s

Sep 2025

The girls guide to your winter arc

This is the that girl guide to your winter arc!! Hosted on Acast. See acast.com/privacy for more information.

21m 41s

Feb 2023

#23. 11 ways to beat winter blues

In this week's episode I share all my tips and tricks on how to beat winter blues and make the most out of the rest of the winter season. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTokBuy my Amazon faves Fav Clothes

20m 41s

Jan 2024

72. how to be a winter girl.... early morning routine & beating the winter blues

welcome to the girl chat...In this weeks episode, we chat about my early morning routine as well as how to shift your mindset. Winter blues can get the best of us & its important to follow small steps to boost your mood! Hope you enjoy and make sure sure to follow our socials ... Show More

32m 22s

Nov 2024

IT-GIRL WINTER GUIDE: how to romanticize the season & get in the spirit for holidays & winter season

It’s tiiiIIIIIMEEE… Can you believe it’s already this time of year besties?!? It’s a new season which means it’s a fresh start to reinvent yourself, lean into the seasons, and have the BEST WINTER EVER. In today’s episode, your host Brianna Gomez shares the ULTIMATE guide to have ... Show More

34m 38s

70. your "that girl" holiday guide to co...