Have you ever been in a season where you just don’t feel like yourself? Me too. Today I’m sitting down with you to candidly share about where I’m at, what I’ve been struggling with, and the things I’m doing to help.
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Feb 12
138 | When Life Is “Life-ing”: A Mental Health & Motherhood Update
In today’s episode, I’m pulling you in close for a cozy couch chat — a little life update, a little peek behind the curtain, and a lot of honesty. The truth? The transition to four kids hasn’t been as “easy breezy” as I hoped it would be. I’ve been navigating postpartum life, men ... Show More
29m 31s
May 2020
Ep 102. When you feel like you’re never doing enough
Today is a solo episode where I'm sharing about when you feel like you're never doing enough.Whether you procrastinate, beat yourself up or just never feel good enough, I'm sharing how to unhook yourself from FOMO, comparison and giving yourself a hard time, and instead get into ... Show More
20m 12s
Oct 2020
If You Want to Feel Better, Do This
<p>"You’re frustrated. You’re scared. You have a million things you have to do. Happiness, hell, even just not feeling bad, seems a million miles away. <br/><br/>What do you do? Is there some secret that can give you the peace and pleasure you crave? Yes, there is. And it’s ... Show More
2m 17s
Sep 2021
118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise yo ... Show More
14m 27s
May 2024
Jennie Allen - Free to Feel
Candace + Jennie are wrapping up Season 6 with a special episode all about YOU - our listeners! They are answering several listener questions about emotions, connecting with those in a different generation than you, navigating burnout and finding JOY again, and more.
As they ref ... Show More
36m 18s