How do we navigate the seasons of our life when we're not feeling our best? Whether it's due to stress, weight gain, hair loss, or if you're in a time of postpartum healing- we all struggle with this at times. Tune in as Alana, Kyle, and Tiera chat about ways to combat these feelings when they come!
Want to join Unite & Ignite? The month of December is a ... Show More
Nov 10
261: How Often Are Couples Having Sex?
In this episode, we’re tackling one of the biggest questions couples ask: how often should we be having sex? We’ll break down what research actually says about sexual frequency, why comparison steals joy, and how to find a healthy rhythm that fits your marriage and season of life ... Show More
37m 51s
Nov 3
260: Surrendering Sexuality with Dr. Juli Slattery
In this episode, Dr. Juli Slattery joins Alana and Tiera to talk about what it really means to surrender our sexuality to God. They unpack why so many Christians struggle to trust Him with their desires, how intimacy points to something deeper, and what surrender looks like in ev ... Show More
48m 3s
Jul 2023
33. WHATADO: Spicing Up Your Relationship, Being the Single Friend, and Texting the Ex HBD
<p>WHATADOS are back, and though Jess and Caroline are physically falling apart and can't agree about hair removal strategies, their non-advice to the kooks is ready to rage. </p>
<p>First up, keeping the fire alive in a long-term relationship - including asking for what you ... Show More
1 h
Feb 2022
Your Questions, Answered: Dating, Manifestation, Exes, Green Flags, Negative Thoughts & More!
Hi, my loves! I hope y'all are having a lovely Tuesday wherever you are!
Today, we're sitting down for another q&a episode! Y'all excuse the audio... here I was tryna do a YT version of this and podcast at the same time lolol! It's not always better to be eff ... Show More
49m 45s
Jan 2024
What to do when they pull away + the best dating advice EVER ft. Jemma Sbeg
<p>NEW YEAR, NEW EPISODES! FINALLY, I have my very first guest on the Date Yourself Instead podcast, my dear incredible friend Jemma Sbeg, who hosts the <a href="https://open.spotify.com/show/2HGcJRYrjGnpce6bRp8UXm" target="_blank" rel="noopener noreferer">Psychology of Your 20&# ... Show More
41m 50s
Feb 2023
What happens after HEALING, feeling STAGNANT, LETTING GO of what you LOVE, JEALOUSY | Advice session #1
<p>On todays episode i respond question you guys left on i missed me's instagram. what happens after healing? how to avoid feeling stagnant? letting go of what you love, jealousy, etc. </p><p>with love, Mafe</p><p>Go to <a href="https://beacons.ai/imissedme" rel="nofollow">ht ... Show More
21m 15s
Sep 2022
CHILDFREE // Let’s Talk About Having (Or Not Having) Kids…
Happy Tuesday, my love muffins!!!
Today, I'm sitting down to chat with y'all about something that has been on my mind a lot lately... A bit of a heavier energy episode today, muffins, but I hope it resonates with someone listening!
We're chatting about
Society' ... Show More
37m 58s
Oct 2023
EP 84. Broken Boundaries In A Relationship
Hi, Girlypops! Happy Monday and welcome to episode 84 :) We are so glad you're here and listening this week! On this episode, our host, Ally, shares a few quick updates with you guys followed by some of your submissions and topics. She chats over a variety of subjects such as ... Show More
39m 39s
Sep 2023
42. Not For Superficial Feminism + Dealing with Career Jealousy
<p>Our hater and lover are reunited, and though Jess comes to this episode with little to no voice, she has a lot to say (and sing) after a week off. Mostly regarding the Jonas Brothers, of course.</p>
<p>We're all just mailbitches and feminism isn't only about language; ... Show More
1h 15m