The fastest way to retrain the mind

<p>Today I welcome Author Perry Dockter who shares about the power of story telling after writing his book Shashi Bellatramo. Useful insights for anyone wanting to write their story or book to the world.</p><p>To find Perry&#39;s books you can find him here:</p><p><a href="https: ... Show More

<p>What if the key to unlocking breakthrough confidence, healing trauma, and transforming your mental health has been hidden in nature all along? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Kayse Gehret to explore the transformative ... Show More

<p>Check out Patrick&#39;s offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.</p><p>Patrick&#39;s website</p><p><a href="http://www.patrickengasser.com/">⁠⁠⁠www.patrickengasser.com⁠⁠⁠</a></p><p>Free Give Away, waving his fee for 30 ... Show More

In this Mastery Session I'm going to offer you some tactics that I use to make that leap from a difficult day into you being at your best again. 

Let's practice in a way today that will make coming back tomorrow easier. 

<p>Enjoy this short compilation on how to organize your mind to create the life you want. </p><p>Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠<a href='https://theresilientmind.systeme.io/home'>⁠⁠⁠⁠⁠Download Now⁠⁠</a></p> ... Show More

<p>Today I am going to teach you two different strategies to fully reset your mind!</p> <p> </p> <hr /> <p>Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: <a href="http://mondayemail.com/">http://mond ... Show More

Regain focus with this simple morning meditation. 

<p>If you've been feeling stuck in the non-stop hustle mode, this episode is for you. We're diving into finding the perfect balance between hard work and meaningful rest. I’ll share how I’ve transformed my daily routine to include sprints of intense work followed by brief periods ... Show More

<p>In today's chat, we're keeping it real simple, because hey, life doesn't have to be rocket science, right?</p><p>Ever wonder what it takes to have a great day, every single day?</p><p>We all crave those moments of pure bliss, those "feel good" vibes, and let me tell you, it's ... Show More

<p>Enjoy this compilation from some of the greatest thought leaders. </p><p>Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠<a href='https://theresilientmind.systeme.io/home'>⁠⁠⁠⁠Download Now⁠⁠</a></p><hr><p style='color:gr ... Show More