How To Organize Your Mind

Alan Watts was a British-American philosopher and speaker known for bringing Eastern wisdom into the heart of Western culture. With a poetic yet playful style, he made complex ideas from Buddhism, Taoism, and Hinduism feel beautifully human and deeply accessible.Take action and s ... Show More

Let Gabby Bernstein help you manifest the life of your dreams! As a world-renowned spiritual teacher and bestselling author, she has inspired millions with her transformational approach to mindset, manifestation, and inner healing. Take action and strengthen your mind with The Re ... Show More

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=t_PLwfBXGwYWhat if trauma isn't the event that happened to you, but the energy that gets stuck in your body from the lack of processing that event? In this episode, we sit do ... Show More

Today, I'm exploring how our early experiences and surroundings shape who we become—and more importantly—how we can rewrite those scripts to create the life we truly want. Think of our minds like super-complex computers; they run on programs we pick up from childhood onward. Thes ... Show More

Today we'll chat about the struggles we face when trying to control our minds and the stress it brings—just like our birdie friend fighting the waves. But fear not! We're unraveling the secrets to finding peace in surrender, not control.And guess what? I've got some practical tip ... Show More

Knowing yourself is based in the past, learning yourself is based on the present. We’re trying to go from the present, into the future and part of that is doing the work to discover who you are, and how you can improve. Welcome to today’s episode of The Mindset Mentor Podcast whe ... Show More

In today's episode, I'm sharing how you can find more peace and happiness right now, without needing to achieve more or buy the latest thing. I'll talk about breaking free from the societal push for constant achievement, the pitfalls of materialism, and the power of gratitude. Pl ... Show More

I'm excited to share with you the transformative power of journaling and how it can totally level up your self-development game!So, what's the deal with journaling anyway? Well, think of it as your personal journey into self-discovery. It's like having a heart-to-heart with yours ... Show More

In today's episode, we're diving into how you can let go of stress and truly live in the moment. We'll explore why constantly chasing future goals or dwelling on the past keeps us from appreciating the now and how mindfulness and meditation can make a huge difference. Join me as ... Show More

In this episode I will teach you how to neurologically change your brain so that you can create the habits that you want, to then create the life that you want!Join the IronMind60 Challenge here: http://ironmind60.com/ Reveal the hidden patterns shaping your choices, habits, and ... Show More

In this episode, we'll explore how our minds often distort reality, causing us stress and anxiety. But don't worry, I'll show you how to break free from this mental trap!We'll also talk about the power of clear thinking and the importance of seeing things as they truly are, witho ... Show More

Today, we're exploring how to break free from the confines of a victim mentality. Join me as I open up about my own journey and share valuable insights into understanding and overcoming this mindset that might be holding you back. I'll be offering practical tips and actionable st ... Show More