Having a baby is supposed to be a joyous time, despite the sleep deprivation and constant crying. But for many women, it's an extremely vulnerable period.
Jul 2022
Taking back control of your time
Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be.
This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ... Show More
29m 30s
Jul 2022
Not broken, just wired differently: ADHD in adulthood
Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense.
It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects.
Producer Jennifer Leake explores the impact of an ADHD diagnosis in ... Show More
29m 5s
May 2021
11. Pregnancy Loss: The Silent Mother
Sadly, more women and couples go through the grief of pregnancy loss than known. And although such a loss is just as difficult as any other in terms of grieving, somehow society is not quite clued up on how to provide needed sensitive support. These silent mamas, no matter how fa ... Show More
47m 55s
Nov 2021
#21: Infertility: how one woman is raising awareness about reproductive health and how parenthood doesn’t look the same for everyone.
Infertility is a condition that affects both men and women, and even though 15% of couples worldwide experience infertility, it is considered a dirty little secret that no one is comfortable talking about. My guest Nathalie Carpenter describes it as a mental, emotional, and physi ... Show More
42m 16s
Jan 2024
PART 2: Chloe's Pregnancy Quick Fire Questions
<p>Before you listen to this episode, go one back down the feed to first<a href="bit.ly/CHLOEPT1"> listen to Chloe unpack her entire journey to falling pregnant</a>. In this second part, Ellidy joins Chloe on the couch to answer, quick fire style, all of your most asked questions ... Show More
32m 30s
Feb 2024
I got sick from a toxic relationship + how I healed my PCOS naturally
<p>A highly requested topic about how I got physically sick from being in a toxic relationship, and how I was able to heal my body naturally after suffering from PCOS for years and having irregular periods, mood swings, weight gain, and more. For years, I didn't feel good in ... Show More
28m 36s
Feb 2024
Ep. 229 - From Depressed to Empowered
<p>In today's episode, Breakup Coach Dorothy and guest Braveheart Melissa, a mom to two teenagers, talk about how she went from depressed to empowered after a breakup. </p> <p>Join them as they talk about Melissa's journey from splitting with her children's father, meeting her no ... Show More
32m 24s