Having a baby is supposed to be a joyous time, despite the sleep deprivation and constant crying. But for many women, it's an extremely vulnerable period.
Jul 2022
Taking back control of your time
Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be.
This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ... Show More
29m 30s
Jul 2022
Not broken, just wired differently: ADHD in adulthood
Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense.
It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects.
Producer Jennifer Leake explores the impact of an ADHD diagnosis in ... Show More
29m 5s
Apr 2022
035 | 8 Mood-Boosting Daily Habits to Support Your Postpartum Mental Health
Postpartum… the best of times, and sometimes the worst of times. Am I right? The postpartum season is so full of ups and downs, which is to be expected. The high highs of having a new baby to love will leave you feeling like you can do absolutely anything, but the low lows that c ... Show More
23m 59s
Oct 2023
Healing from Birth Trauma
Sometimes unexpected events during childbirth can wound a new mother. The physical scars fade, but emotional trauma can produce feelings of helplessness, shame, and defeat. How can a mother process these emotions and even embrace them as moments of courage and strength, rather th ... Show More
47m 37s
Feb 2022
26. When is a ‘High-Risk’ Pregnancy a Good Thing?
Giving birth in the United States can be dangerous for both moms and their kids. Sometimes, that's because of too little medical care — and sometimes, it’s the opposite. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of ... Show More
32m 33s
Oct 2023
The agony and ecstasy of parenting with Hari Kondabolu
Being a new parent is exhausting at the best of times. There are diapers to change, bottles to fill, screaming sobs to quiet down. But beyond all the routine chores that come with parenting, there are the larger social questions of how to raise a kid in a complex, unjust, and eve ... Show More
27m 43s