Better you better me 2020

Welcome to the latest episode of the Motivation Matrix podcast. I'm your host, Zach, and I’m excited to take you on a journey today. This is where we dig deep into the power of motivation, resilience, and self-discovery. It’s not about feel-good fluff, but about real, actionable ... Show More

This podcast episode is a motivational talk focused on the theme of starting from nothing and putting in the hard work to achieve something meaningful for yourself and your children. The host shares a personal story of struggle and perseverance, describing a time when they were a ... Show More

Hey everyone, welcome back to Motivation Matrix where we dive deep into transforming our lives by mastering the inner game. Before we jump into today's empowering journey, I just want to remind you: if you find value in what we do here, consider supporting the channel through Sub ... Show More

As our COVID-19 lockdown continues, it’s time to get productive and make the most of every day! Check out our 5 top tips to boost your productivity during lockdown. 

Since the Covid-19 ‘lockdown’ began, vast numbers of people have been toiling away at home for the first time: converting living rooms and bedrooms into makeshift office space, wrangling with technology, and juggling family life with working hours. How are we doing? Caroline Bayl ... Show More

Turn low-energy time into something more productiveSee omnystudio.com/listener for privacy information. 

Amid the uncertainty surrounding the coronavirus pandemic, Goldman Sachs’ global medical director Dr. Michael Rendel joins by phone to talk about what employees can do to stay healthy and productive while working remotely – from setting up comfortable work stations to taking time ... Show More

How to stay productive even in challenging timesSee omnystudio.com/listener for privacy information. 

2020 has been a very different year for the Language Assistants programme, and this podcast looks to explore how this group of assistants and teachers have adapted in the circumstances. In the first part of this episode we speak to Emily, Joe and Mathilde who speak about their di ... Show More

<p>Living in the midst of a pandemic, we all have a lot on our plate (no pun intended) and on our minds. Two nutritionists share four tips and tricks they use (and help their busy families use as well) to help end the day in a positive place.</p> 

Howdy! This week we have a little lockdown snapshot where I delve into the psychology behind why lockdowns can be such a killer for our mental health. Indulge in some of my tips abs tricks for staying sane and as always, get vaccinated and stay COVID safe.See omnystudio.com/liste ... Show More

Jacob Hawley discusses what life in lockdown means to keyworkers and creative freelancers.This week he hears from author and podcaster Caroline O’Donoghue about publishing into a void and defining ourselves by our jobs, as well as Republic of Ireland and Nottingham Forest coach A ... Show More