logo
episode-header-image
Oct 2022
53m 18s

98. How to Let Go of Limiting Beliefs wi...

Allana Blumberg
About this episode
tail spinning
Up next
Today
ASK LAN: To Be A Wellness Girl or a Party Girl
#270. Another month, another advice column. Allana is answering your questions on wellness, dating, anxiety, fitness, healthy habits, boundaries, and finding balance without the pressure to be perfect. A relatable conversation about confidence, self-care personal growth, and crea ... Show More
32m 49s
Aug 17
27 Lessons I Have Learned By 27
#268. As per annual tradition, Allana is back with her lessons-learned episode for her birthday. We're just going to ignore the fact that we're now in our LATE 20s and rather focus on having more lessons to share. In this episode, Allana shares 27 lessons that have shaped how she ... Show More
35m 23s
Jul 27
JULY FAVOURITES: Sexy & Unsexy Summer Must-Haves
#267. As July comes to a close, it only seems fitting to share what Allana has been loving this summer. The theme this month? The sexy AND unsexy essentials that have helped her feel and look like her best in all the ways. Browse and shop everything she mentions in the episode be ... Show More
27m 31s
Recommended Episodes
Feb 2023
57. jealousy, confidence, believing in yourself, manifesting & detachment
Hi everyone 🦋 In today's podcast episode we have a conversation that we all need to hear ⬇️ <br /><br />-why I do brand deals as a content creator <br />-scarcity mindsets in business <br />-my writing process and updates on my book <br />-how to stop being jealous and start bei ... Show More
1h 13m
Mar 2023
Behind the Biz Part 4: Influencer Marketing, Public Relations & Events with Tegan
tail spinning
35m 11s
Aug 2025
The Strategies Behind Successful Creator Marketing with Tatum Greig
<p>🎯 Topics covered:<br />• Turning creators into authentic brand partners<br />• Data’s role in building high-performing influencer campaigns<br />• Balancing local culture with global brand objectives<br />• The KPIs that matter beyond likes and views<br />• How to sustain bra ... Show More
43m 37s
Oct 2022
This is Your Sign to Do Whatever You Want & Be Whoever You Want
Kenzie Elizabeth sits down with editor Carly to talk about the importance of not putting yourself in a box, moving to a new city and making new friends, imposter syndrome & pushing the boundaries. Enjoy! DALLAS LIVE SHOW: https://www.axs.com/events/450020/ilysm-live-podcast-ticke ... Show More
1 h
Feb 2022
5. fake friends, becoming an influencer & living healthy on a budget | Q&A
in today's episode I'm answering the questions you guys asked me on tiktok and instagram, and boy are they good! some of the things asked were; how to deal with fake friends, toxic environments, healing your inner child, building confidence, tips on becoming an influencer, friend ... Show More
1h 33m
Sep 2023
87. end of summer CHAT 🌞 closing doors & opening new ones, the summer I turned pretty story time, nashville plans, etc
Hi my loves 🦋 In today's episode we chat sooo many things ⬇️<br /><br />-the end of summer blues &amp; how not to feel sad<br />-learning to trust the universe and let go <br />-the summer I turned pretty relationship analysis <br />-my fave skincare brand gifting story time<br ... Show More
46m 23s
Aug 2023
Finding Your Purpose, Sex Before Marriage, Body Image Struggles, Manifestation ft. Callie Jardine
Jeanine sits down with Callie to speak about running a business, sex before marriage, manifestation, and more! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandheal ... Show More
58m 29s
Jun 2022
A Beginners Guide to Manifesting Wealth, Stopping Limiting Beliefs & Making Extreme Life Change
Kenzie Elizabeth sits down to chat with Jocelyn Reid about manifesting wealth, breaking free from codependency, and stopping limiting beliefs. Enjoy! NY LIVE SHOW TICKETS: https://bit.ly/3vk2u2k THE OH KIND: https://www.instagram.com/theohkind/ SHOP MERCH OUT NOW: https://shop.de ... Show More
55m 58s
Mar 2023
Transforming Your Life Physically, Spiritually and Emotionally ... Building Confidence, Goal Setting & Dealing with Childhood Trauma
Kenzie Elizabeth sits down with Mari of The Pursuit of Wellness podcast to talk about how to transform your life. If you need any life inspo or motivation, this episode is for you. The girls are diving into childhood trauma, therapy, building confidence, and taking control of you ... Show More
46m 47s