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May 2022
25m 55s

5 Practical Tips to Help with Anger

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About this episode

Do you struggle with anger? It is very likely that most, if not all, of us struggle with anger. In this episode, Dr. Sri takes on this struggle and offers practical tips from the saints on how to grow in control of our anger.

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“Fresh wounds are the quickest healed.” -St. Francis de Sales

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