53: Moments of advice

People have been asking for this episode for sooo long and now it's time to share how to do what I do. But be warned, this might make you want to become a creator yourself, or leave the internet all together! Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠https:/ ... Show More

Warning: this is a personal attack episode, and by personal, I mean I'm coming for myself. We're talking social media addiction. What are the impacts of a digital overload? How can you spot when it takes over? And then I share steps to help us break free ... at least for a while. ... Show More

Credit where credit is due, this episode was influenced by a TikTok that I couldn't stop thinking about -- just how toxic online language is and how it impacts our subconscious. So, your girl is sharing some techniques and language to reframe all that crap! Always with love, Lexi ... Show More

Advice is in session! Today I'm discussing a variety of topics like boys, business, and life, in my last advice sesh of 2022. 

Today we’re talking all things love, soulmates, twin flames, heartbreak and everything in between. With Valentine’s Day around the corner, it seemed like the perfect time to crack out the cozy beverages and share real life relationship experiences along with some heartbreak and h ... Show More

Advice is in session! I'm here for round four of giving (hopefully sound) advice. This episode's packed with great questions, so listen up and enjoy! 

Thought I'd try something different this week, so talking about a few random subjects and my thoughts towards them. As always; feedback welcome. Enjoy. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support. 

Hello everyone, welcome back after a brief hiatus (sorry about that!) Here's everything you need to know about me, what I've been up to, and what's next for the podcast. 

After seven years of podcasting, I want to feel like I'm celebrating right alongside you. And I don't want it to be about me, I want it to be about YOU! I envision women from our community, all over the world, hosting a night where they and their friends gather together for a “Tr ... Show More

Tune in this week as I talk about dealing with your past regrets, body image, speaking your truth, mending (or not) relationships, dealing with recurring thoughts, and much more!Get full show notes and more information here: https://unfckyourbrain.com/63Mentioned in this episode: ... Show More

It's time for round three of giving (hopefully good) advice to the On My Mind listeners. 

An unexpected friend stops by today and the girls’ reaction is priceless! And of course, the conversation is real and rich! What questions have been swirling around in your mind lately? Today Ginger, Jai and Erin unpack some of their own questions as they chat with Joyce and shar ... Show More