Control the Chaos: How to Deal with Over...

If you've ever found yourself saying, “I just need to add one more thing to finally get it together” – this episode is your loving intervention. Eleanor Beaton, founder of Safi Media and host of the Woman Owned Podcast, is sharing why the secret to growing your business, career, ... Show More

Have you ever said the words “I just need to get organized” – and then felt totally overwhelmed about where to even begin? Or maybe you’ve looked at a BIG project and thought, “Where do I even start?” Before you can even make a plan, the overwhelm has crept in. If that sounds fam ... Show More

Have you ever felt the nudge to reinvent yourself? Maybe you’re ready to try something totally different – launch a creative project, start a business, or finally share your voice – but you’re not sure where to begin, or something’s holding you back from changing course. Lena Tay ... Show More

Today's episode is all about the tools you can use to help you manage your mind during chaos with Neuroscientist, Dr. Caroline Leaf. Check out the full episode: https://link.chtbl.com/1127-pod 

As humans, we tend to stop thinking on purpose when we feel powerless and out of control. But I believe that, although the situation is uncertain, this is an important opportunity to take back the power of our thinking and make our mental health even stronger. Over the next sever ... Show More

Jayme was a self proclaimed organized hoarder. She’s always been a naturally organized person. In 2017, she hit rock bottom knowing she just had too much. It wasn’t until the windows were replaced in her house. You see when you have new windows installed, you have to move everyth ... Show More

I felt called to edit this episode at the right moment. I remembered this one as a pure chaos - something that kust wouldn’t make sense, but as I listened to it again, I actually experienced pure peace. Life feels chaotic and overwhelming for me right now and everything that I sh ... Show More

LIFE COACHING: Do Nothing But Leave Nothing Undone In this episode, we delve into the transformative power of simplicity in our hectic lives. Discover the concept of "doing nothing, but leaving nothing undone" and its profound impact on finding peace amidst chaos. Explore how del ... Show More

In this episode, we give you the 3-Step Method to not just controlling negative thoughts, but your life. The best part about controlling your thoughts is you can then better, control your emotions, then behavior. It transforms all of your relationships from you and Allah SWT to y ... Show More

How do you maintain an inner sense of calm during overwhelming and difficult situations?Sometimes, it can feel like life does nothing but throw curveballs at you. When that happens, it might feel like your life is spinning out of control. The thing you need most is to be able to ... Show More

In this episode, Diana dives into a common myth about decluttering and minimalism that often circulates on social media. If you’ve ever fallen down the Instagram rabbit hole of minimalist accounts, you might think that decluttering will magically erase all your stress and problem ... Show More

Welcome to Season 1, Episode 7 of The Messy Podcast!Tagline: When Adults Throw Tantrums – How to Stay Calm When Others Lose ItIn this episode, we explore why adults have emotional outbursts, the cost of engaging vs. detaching, and practical scripts to de-escalate and redirect con ... Show More

Original Air Date: May 21, 2021 Eckhart Tolle elaborates on the paradox of order and chaos that exists in our world. For many of us, especially this past year, living through the pandemic has wreaked havoc on our lives. We’ve experienced loss of socializing, income and perhaps th ... Show More