3. Body Image, Eating Disorders, How to ...

Kaylee’s story is nothing short of inspiring. A young mom with a passion for the water, she saw a gap in her new community: there weren’t enough resources to teach kids how to swim and to truly love and feel confident around the water. Drawing from her own years of experience in ... Show More

Is pop culture harmless fun or a total waste of brain cells? In this episode, we dive into the psychology of why some people love the “brain rot” of celebrity gossip, reality TV, and trending drama, while others crave intellectual stimulation and deeper conversations. From guilty ... Show More

Why are women so obsessed with true crime? From Netflix documentaries to endless podcasts, it feels like every girl’s group chat has a murder mystery on rotation. But is it just morbid curiosity… or is there psychology behind it?In this episode, we dive into the real reasons wome ... Show More

Carmen is joined by Alexa DaFonte-- food influencer and enthusiast. The girls talk about healthy eating, what I eat in a day TikToks, how you can eat better, the importance of doing what's right for your body, and so much more. Alexa shares her favorite recipes and eating disorde ... Show More

This week, body confidence and self-acceptance influencer Alex Light joins Jameela to discuss her personal recovery journey from an eating disorder, the realization that diets don't work, the repercussions she and Jameela share from years of dieting, why the healing process is sl ... Show More

Talk Nasty to Me with Nicole Rafiee - Episode 17 Let's talk taking charge of your health, finding good doctors, mental health, physical health, and why it's so important you take that shit seriously. FOLLOW THE PODCAST IG: @talknastypodcast Socials: ☞YouTube: https://www.youtube. ... Show More

Ryan Higa, Paco, David, and special guest Cassey Ho aka Blogilates talk about all things fitness related, health, diet, and how she got started on YouTube. Cassey also responds to the negative comments she received after completing her 90 day challenge. Guest: Cassey Ho (aka Blog ... Show More

On this week's episode, I had a fantastic conversation with Teagan about a topic that many of us can relate to - Emotional Eating. Teagan opened up about her own struggles, revealing that she often turns to food when she's stressed, anxious, or even when she wants to celebrate so ... Show More

Talk Nasty to Me with Nicole Rafiee - Episode 24 Money guilt and crying to music again. Why can't I buy groceries without hating myself? FOLLOW THE PODCAST IG: @talknastypodcast Socials: ☞YouTube: https://www.youtube.com/channel/UCw8_yg1camlWnYfX_0tfECw?view_as=subscriber ☞Instag ... Show More

Talk Nasty to Me with Nicole Rafiee - Episode 30 Socials: ☞YouTube: https://www.youtube.com/channel/UCw8_yg1camlWnYfX_0tfECw?view_as=subscriber ☞Instagram: https://www.instagram.com/nicolerafiee/ ☞Twitter: https://twitter.com/nicolerafiee --- Support this podcast: https://podcast ... Show More

For this week’s DST Thursday, Aleen is rejoined by London based body confidence, self-acceptance influencer and author of the new book: “You Are Not A Before Picture”, Alex Light (@alexlight_ldn). To kick off the conversation, Alex talks about her podcast “Should I Delete That?” ... Show More

How To Fix Your Body Image," featuring the amazing food psychologist Mind Food Steph, is now live! In This Episode: Expert Insights: Steph's professional take on body image. Real Strategies: Practical steps to overcome negative self-perceptions. Inspiring Stories: Motivational re ... Show More

Nicole went to IKEA and she can't shut up about it. FOLLOW THE PODCAST IG: @talknastypodcast Nicole's Socials: ☞YouTube: https://www.youtube.com/channel/UCw8_yg1camlWnYfX_0tfECw?view_as=subscriber ☞Instagram: https://www.instagram.com/nicolerafiee/ ☞Twitter: https://twitter.com/n ... Show More