logo
episode-header-image
Oct 2022
43m 53s

Episode 47: Apple pie, rage rooms, and t...

Valerie Jones
About this episode
tail spinning
Up next
Aug 17
Ditch Imposter Syndrome And Start Owning Your Spotlight with Christine Blosdale
You feel the pull. The idea keeps returning. Some part of you knows you're meant for something bigger. Then...the other voice arrives. Who do you think you are? What if you're not ready? What if everyone realizes you have no idea what you're doing? In this episode, I'm joined by ... Show More
25m 37s
Jul 15
The Friends You've Outgrown (Nobody Warns You About This)
You can love someone and still outgrow the version of yourself that exists around them. And nobody warns you about this part of changing your life. We talk about the habits you'll have to change, the risks you'll have to take, the courage it takes to walk away from something fami ... Show More
27m 9s
Jun 10
The Selfish Sex Revolution with Susan Bratton
What if the same conditioning that teaches women to abandon themselves in life is also showing up in the bedroom? In this fascinating and often hilarious conversation, Valerie sits down with intimacy expert Susan Bratton to explore what happens when women reclaim their desire, th ... Show More
46m 9s
Recommended Episodes
Jun 2024
320. Self-Compassion For Feminine Healing and Transformation w/ Mackenzie Young
On today’s episode, we’re joined by my soul client, Mackenzie.  We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group ... Show More
43m 16s
Nov 2023
122. Trading Being Understood for Being Seen with Jen Gottlieb
<p>In this week’s episode, Jen Gottlieb is BACK and we dive DEEP into the transformative power of authenticity and the journey of shedding societal masks to reveal, and BE SEEN as your true self. Join us as we explore the significance of being seen for who you truly are, rather t ... Show More
1h 5m
Mar 2024
How to lead by example and inspire future generations through personal empowerment
Have a question for the show? Text us here!Have you ever wondered who you are when no one's watching, or who you could be if you never doubted yourself for even a second?In today's episode, I’m shedding light on how to overcome obstacles that might seem too big to handle and how ... Show More
27m 48s
Nov 2022
43. finding your voice in a relationship, people pleasing & sisterhood wounds w/ Somatic Therapist Rachel Pfau
Hi ladies! Today I have on Rachel Pfau, my Somatic Therapist who has been a HUGE part of my healing journey this year.. we finally sit down and chat all things HEALING! Such as:<br /><br />- Trauma healing & the nervous system<br />- Fight, flight, freeze & fawn responses <br />- ... Show More
52m 49s
May 2022
039 The Magic of Awakened Feminine Energy
In this episode, a group of women shared how they were able to experience a kind of self love that they never had before. They spoke about how their life changed and how they had become more empowered through the awakening process. Danny shares a story about how women have been p ... Show More
18m 51s
Jul 2024
Loving What's Right In Front of You with Mary Lyn Jenkins
In this conversation, Mary Lyn Jenkins and I discuss the significance of morning rituals, the value of slowing down, and the transition from a hustle-driven lifestyle to a more present and process-oriented approach. We share the impact of the pandemic on our personal perspectives ... Show More
1h 9m
Sep 2023
How Therapists Can Move from Allies to Accomplices with ChrisTiana ObeySumner
<p>Pull up a chair for this conversation! We are going to talk about how intersectionality is like Rubik’s cube, what Plato’s Allegory of the Cave has to do with our therapy work, the Barbie movie, and so much more. This podcast episode was gentle, profound, and transformative. O ... Show More
1h 4m
Jul 2025
379. Sisterhood, Healing & Feminine Power: Radiance Retreat Reflections
In this episode of The Feminine Frequency, host Amy Natalie welcomes three radiant women to share their personal experiences from the Radiance Retreat in Costa Rica. Together, they reflect on the powerful transformations that took place—uncovering the deep healing that emerged th ... Show More
43m 46s
Apr 2020
Ep #39: Living Your Truth with Jen Hatmaker
<p>Today I am super excited to speak with a light and inspiration in my own life, Jen Hatmaker. Jen is the author of several New York Times bestsellers, host of the For The Love podcast, and co-founder of the Legacy Collective. Also a mom to five kids, she started a popular serie ... Show More
49m 57s