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Jul 21
3m 41s

Unlock Your Teaching Potential!

Jen Rafferty
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Jul 21
Stop Waiting For Summer To Feel Better
Have a question for the show? Text us here!I'll kick off the season by challenging the belief that summer break is the only way to recover from teacher burnout, and I'll explain why “I’ll feel better when…” keeps your nervous system stuck in stress, and I'll share a simple micro ... Show More
12m 46s
Apr 2025
Reclaiming Joy in Teaching: Rejecting Toxic Positivity and Embracing Emotional Literacy
Have a question for the show? Text us here!Finding sustainable joy in teaching begins by rejecting toxic positivity and embracing emotional literacy. Teaching with emotional honesty fosters deeper connections and authentic classroom experiences without sacrificing professionalism ... Show More
13m 35s
Apr 2025
Unmasking Perfectionism: The Hidden Link Between Stress and the Need to Be Perfect
Have a question for the show? Text us here!Is Your Perfectionism Really Just a Stress Response? In this episode of The Empowered Educator Podcast, we uncover the hidden connection between perfectionism and your brain’s stress response system — especially for educators. Learn why ... Show More
14m 53s
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