Apr 2023
Episode 35. Envy. A hidden force within human relations
Envy can arise wherever there exists inequality between people: in societies and families, between siblings, genders, and generations. “Envy is the tax which all distinction must pay” (R.W. Emerson). Envy has a bad reputation, at times even considered taboo, and yet still it prov ... Show More
38m 53s
Mar 2025
Friendship, Narcissism, Family and Letting Go
On this week's episode, we dive into the complexities of friendships, boundaries, narcissism, and emotional resilience. We discuss the fine line between being supportive and being emotionally drained, the role of victimhood in interpersonal conflicts, and the challenges of dealin ... Show More
33m 41s
May 2022
69 - It's Not About Us, It's About Us - Building Relationship Wellness
When couples first come together, the thrill of meeting someone new combined with attraction creates a honeymoon period. By the time they exit the initial charge of getting together, they have often made unconscious systems of conflict resolution that are not sustainable in the l ... Show More
27m 18s
May 2022
#8: Q&A: On All Things Love & Relationships
<p>In this week's Q&A episode, we're exploring a mixed bag of love & relationship questions. Topics include how to navigate conflict with a partner who won't engage, how to manage your anxiety when physically apart from your partner, why you might be attrac ... Show More
25m 2s
Dec 2019
110. Dating, Perfectionism & Anxious Attachment
This week, I’m taking a topic I’ve discussed on the podcast before a step further. Attachment theory is something you might believe in, or you might not, but I think it’s useful to discuss it to see how it’s affecting your relationships, especially in terms of your dating life. G ... Show More
24m 45s
Jul 2024
Attachment Styles, Relationships, Trauma, Healing, Respect, Skibidi Toilet - EP. 31
In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo
33m 47s
May 2025
trauma bonding & problematic lovers: what doesn't kill you makes you cheat?
podmothers sephy & wing enter the chat: spiralling on transactional dynamics in relationships, trauma cycles & attachment styles, resentment, desire, & 'perfect harmony'. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co. ... Show More
1h 6m
One couple fights over household responsibilities. Another is trapped in a cycle of jealousy and control. Still another strives for total harmony and oneness—only to be tormented by intense anxiety the moment small differences arise. With the help of the famous psychodynamic concept of collusion, this episode deals with the often conflictual relations betwee ... Show More
<p>If you are struggling with conflict in your relationship Figs provide insight into how couples get into fights, and how come it’s hard to get out of the conflict.</p>
<p><br></p>
<p>Topics covered in the podcast:</p>
<p>- Couples conflict</p>
<p>- Changing from a me vs. you to ... Show More
<p>The episode is a deep dive into how understanding your instincts (and your partners, too) can help you increase connection and reduce conflict in your relationship. </p>
<p><br></p>
<p>In this episode we discuss:</p>
<p>
- Different types of instincts</p>
<p>
- Your spiritual ... Show More