You are a 25 Year Old Loner

Dr. K breaks down the science of dreams and why they may be one of the brain’s most powerful ways of communicating hidden information. While dream interpretation often sounds mystical or unscientific, Dr. K shows how even from a clinical perspective dreams can reveal suppressed e ... Show More

Dr. K explores why more people today are struggling with depression that doesn’t respond to the usual fixes. He explains the difference between “classic” depression caused by things like chemical imbalances or cognitive distortions and existential depression, which arises when th ... Show More

Dr. K unpacks the intense, destabilizing experience of limerance—the obsessive, all consuming “crush” that can hijack your thoughts, emotions, and even your sense of self. He explains how limerance isn’t just infatuation, but a powerful mental state fueled by unmet needs, anxious ... Show More

Dans cet épisode numéro 196, Samnang Seng, thérapeute en relation d'aide, nous explique comment lutter contre la solitude. Sur le podcast de Psychologue.net, nous nous dédions à donner des pistes et à résoudre des problèmes du quotidien pour améliorer votre bien-être et votre ... Show More

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy invites you to reclaim your well-being, not someday, but now. Through personal stories and honest reflection, she unpacks how your happiness isn’t just allowed, it’s essential. You’ll hear how giving yourself w ... Show More

A recent report from Gallup found that one in five people across the world said they felt lonely on a daily basis. People are lonely in every aspect of their lives — at home, in social settings, and at work. Researcher Constance Hadley joins us to discuss isolation at work. Then, ... Show More

Data-driven, dharma-informed, Dan-tested strategies for improving relationships of all kinds.  In this episode we talk about: The value of having platonic friends in addition to your spouse or partner A key communication skill that Dan picked up from the writer and researcher Bre ... Show More

Dating right now can feel like a mindfield - in today's episode we break down exactly how to reclaim your power in today's dating climate, including:  The 3 reasons we lose our power The consequences of becoming defeated with dating  My 5 tips for reclaiming your agency  Why we n ... Show More

In today’s heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy speaks directly to high-achieving women—especially dental moms—who are tired of pretending they’re fine. She shares a powerful story that reminds us we don’t have to prove our strength by supp ... Show More

Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description: If healing has started to feel overwhelming or like just another thing to get right, this episode is for you. Dennis explores why the journey to recovery can sometimes feel heavier than t ... Show More

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I give an update about the podcast and also what's been going on in my life recently. Would you like to connect with me? Please find ... Show More

🎁 Get 40% off all resources to celebrate Healing CPTSD turning one with the code GRATITUDE at checkout 🎁⁠⁠ ⁠⁠⁠⁠⁠Nervous System Workbooks⁠⁠⁠ | ⁠⁠EMBODY The Workshop⁠⁠⁠In this episode, we're diving into the tender experience of loneliness — and how it hits differently when you’ve ... Show More