episode-header-image

Feb 2025

27m 10s

How Not To Torpedo Your Relationships | ...

About this episode

Up next

Anderson Cooper and Michelle Obama: Navigating Grief, Making Loss Less Lonely, and How to Know the People You Love Before It's Too Late

What Anderson learned from losing everyone he loved, what we owe our parents, and how grief shapes all of us--a conversation from the podcast "IMO." On IMO, siblings Michelle Obama and Craig Robinson aim to bring you candid perspectives on the everyday questions shaping our lives ... Show More

Five Ways to be Less Distracted | Shaila Catherine

Practical Buddhist strategies to focus the mind. Shaila Catherine is a dharma teacher and author of the book titled "Beyond Distraction: Five Practical Ways to Focus the Mind." She authored two additional books on the concentration practices called jhana and approaches to insight ... Show More

The Neuroscience of Reducing Chronic Pain and Everyday Addictions | Eric Garland

Plus: How to "turn down the volume" on suffering, how to reframe your problems, and the clinical evidence for "stopping and smelling the roses." Eric Garland, PhD, LCSW is Endowed Professor in Health Sciences at the Sanford Institute for Empathy and Compassion, Professor in the D ... Show More

Recommended Episodes

Rekindling Connection & Desire in Your Relationship, with Intimacy Expert Allana Pratt

<p>🔹 Want personalized support in your recovery? Book a FREE discovery call with Jeremy to see if coaching is right for you at <a href='https://www.jeremylipkowitz.com/intro'>JeremyLipkowitz.com/intro</a> 🔹 </p><p>In this episode of Unhooked, I'm joined by Intimacy Expert ... Show More

Nate Klemp on How You Embrace Openness in Your Daily Life EP 416

<p><a href="https://passionstruck.com/passion-struck-book/" target="_blank">https://passionstruck.com/passion-struck-book/</a> - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked b ... Show More

The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian Turecki

In this episode, Jillian Turecki delves into relationships, the hidden relationship trap, and how negative narratives sabotage love. Jillian emphasizes the internal battle we face between positive and negative thoughts, likening our minds to battlefields. She highlights the impor ... Show More

147. Love Letter: Purpose Without Parenthood + The Only Way to Get That Friend Back

Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONEGo to https://www.hellofresh.com/notforeveryone10fm now to Get 10 Free Meals + a Free breakfast for Life! ... Show More

How to Be Yourself: Authenticity in Relationships with Elizabeth Ferreira

In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinfo ... Show More

Sleep Trouble, The First Ghost, Getting Over Your Ex

<p>You’ve got problems, Jeff and Alex are here to solve them. This week, they’re digging into your love life. Like what to do when your friend’s partner feels like your person, how to survive your first ghosting, and why sleeping next to someone can be such a pain. Plus, what to ... Show More

68 - Reprogramming Your Relationship - Interview with Relationship Coach Lisa McFarland

Couples fall into repetitive emotional reactivity and communication patterns that leave them feeling lonely, isolated, and frustrated. But frequently, insights and practical coaching can create a significant shift in their relationship, especially if both couple members decide to ... Show More

How to Rebuild Intimacy and Heal Relationships After Betrayal, with Sam Tielemans

<p>In this episode of the Unhooked Podcast, I'm joined once again by Licensed Marriage and Family Therapist Sam Tielemans, who has dedicated over 15 years to helping men break free from porn addiction and rebuild emotional intimacy. We delve into practical strategies for cre ... Show More

Stubborn or Angry Partners, Roller Coaster Relationships, Therapy Jeff Q&A

<p>Listeners wanted a little help with: convincing a stubborn partner to open up, dealing with someone else’s anger, getting over a roller coaster relationship, and wanting more from a complicated situationship. You know, simple stuff. No big deal.</p><p>Listen to Jeff's podcast ... Show More

Coffee Shop Dates, Chat GPT Relationships, & Starting a Practice

<p>Welcome back! We're adding another category to our Problemista venn diagram of love this week, in the form of Jeff's new favorite toy, the soundboard. It has returned! We're excited to discover how this audible hilarity will affect interactions and relations between our two mo ... Show More