May 2024
2556: Apple Cider Vinegar - Does ACV Help You Lose Weight & Have Health Benefits? on Nutrition Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2556:Delve into the multifaceted world of apple cider vinegar with Julia's query about its stomach-soothing properties and p ... Show More
10m 56s
Aug 2020
The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer
When you hear the word ‘addiction’, our attention typically turns to mind-altering substances -- illicit drugs, alcohol, and prescription medications.Typically overlooked in this conversation? Food.But food addiction isn't just real, it just might be our biggest problem. In fact, ... Show More
2h 9m
Sep 2015
055: Tim Van Orden – Authentic Happiness | Battling Lyme Disease | Secrets To A Next Level Salad
On this week's episode, Tim Van Orden is back, and this time we have him for a full length episode. He is a sought after coach and public speaker with 10 U.S. trail running championships under his belt. Tim focuses on diet, exercise, and mental health in an attempt to see (and be ... Show More
1h 23m
Jan 2024
TMHS 755- How Gut Health Impacts Heart Health, Brain Health, & More - With Dr. Steven Gundry
Over two thousand years ago, Ancient Greek physician Hippocrates posited this famous quote: “All disease begins in the gut.” Today, we have the science to back him up. Our gut health influences every single aspect of our overall health, not limited to brain health, heart health, ... Show More
1h 12m