We all want to be well. But that doesn't mean we need to go to extreme lengths to do so. In this episode of Thick & Thin, I discuss the downsides of the wellness industry. Is it just a cash grab? Will celery juice really save us all? Let's find out.
// Follow me on IG: instagram.com/katybellotte /
Sources:
https://www.history.com/news/dr-john-kellogg-cere ... Show More
May 2023
The dangers of future-tripping (Encore episode)
Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thank ... Show More
33m 37s
May 2022
How Gym Culture Wrecked My Mental (& Physical) Health, with Bria Jones
#43. PMDD. Gym Culture. MyFitnessPal addiction. In this episode, Payton sits down with influencer & friend, Bria Jones, to learn from her health journey from macro-counting obsession to her experience with healing her body naturally. This episode contains candid conversation abou ... Show More
1h 14m
Jun 2021
Avoid This Sickness | Role Models
“Nobody wants to get sick. We don’t want food poisoning. We don’t want the flu. We don’t want COVID-19. This is why we protect our immune system, wash our hands, take care of ourselves. Good. Health is important. But what about, as the great Phoebe Bridgers put it, emotional moti ... Show More
6m 6s
Nov 2023
#713 - Rob Henderson - Why Is Everyone Acting Like A Victim?
Rob Henderson is a psychologist, US Air Force veteran, and author of Troubled: A Memoir of Foster Care, Family, and Social Class.Humans are an odd species. We know truths on our own but choose to lie in groups. Our thinking gets hijacked by social norms, paths of least resistance ... Show More
1h 48m
Nov 2023
Why We Don't Know Enough About Women's Health
In this episode, we close out our women’s health series with some final thoughts. Discussing periods, pregnancy, and menopause on the podcast was something we’ve been meaning to do for a long time, but the reality is, there’s a lot of science left to do on these topics. Why has w ... Show More
4m 56s
Nov 2023
Advice for Your Twenties + How to Take Care of Your Mental Health by Taking Care of Your Gut Health
Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with founder of Just Thrive, Tina Anderson, to talk about how gut health is linked to mental health. Here's how to take care of your gut health & live a happier live. She also gives some great advice for n ... Show More
40m 51s
Apr 2024
The Longevity Expert: The Truth About Ozempic, The Magic Weight Loss Drug & The Link Between Milk & Cancer!
Is ageing and disease inevitable? Or can they be fought with a few simple life changes?
Dr Mark Hyman is a practicing family doctor, the founder and director of The UltraWellness Center, as well as the Cleveland Clinic Center for Functional Medicine. He is a fifteen-time New York ... Show More
1h 45m