We all want to be well. But that doesn't mean we need to go to extreme lengths to do so. In this episode of Thick & Thin, I discuss the downsides of the wellness industry. Is it just a cash grab? Will celery juice really save us all? Let's find out.
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Sources:
https://www.history.com/news/dr-john-kellogg-cere ... Show More
May 2023
The dangers of future-tripping (Encore episode)
Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thank ... Show More
33m 37s
Jul 2022
Kerri Kelly | The Myth of Wellness & How We Truly Heal
<p>We’ve all heard the call to self-care, some have even heeded it. But what if, beyond the core concept of taking care of your physical, emotional, and spiritual self, there was a deeper engine of discord and exclusion at play? Wellbeing is, no doubt, key to living a good life, ... Show More
1h 2m
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you’re not ugly, you’re poor
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1h 13m
Feb 2025
Greens Powders, Carnivore Diets, and the £385 Billion Wellness Boom
This week, we’re diving into the wellness stories everyone’s talking about! Is TikTok becoming the go-to doctor for a whole generation, or is it a recipe for misinformation? Is the carnivore diet a dangerous fad, or is there some truth behind the hype? (Hint: a Florida man found ... Show More
1h 9m
Nov 2024
is trendy self care actually toxic? ep.69
Is self-care actually helping us, or are we falling for trends that might be doing more harm than good? This is a question I’ve found myself asking repeatedly, especially as wellness practices flood our feeds with promises of healing and transformation. On this week’s episode, I ... Show More
38m 26s