logo
episode-header-image
Jan 2017
6m 43s

412 ND What Apple Cider Vinegar Can (and...

QuickAndDirtyTips.com, Monica Reinagel
About this episode

Apple cider vinegar does have a few things going for it but its powers have been vastly over-estimated in the popular imagination. Read the full transcript here: http://bit.ly/2iAM1hv

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

 

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. 

Find Monica's blog and other programs at Nutrition Over Easy.  

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

LINKS:

Transcripts: https://nutrition-diva.simplecast.com/episodes/

Facebook: https://www.facebook.com/QDTNutrition/

Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

Nutrition Over Easy: https://nutritionovereasy.com

Quick and Dirty Tips: https://quickanddirtytipscom

Up next
Jul 9
Are protein powders as filling as protein from real foods?
Are protein powders as filling—or as effective—as whole food sources like meat, fish, or tofu? New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on sp ... Show More
14m 55s
Jul 2
What’s the problem with seed oils? (Reissue)
Influencers are sounding the alarm about the many alleged dangers of seed oils. Let’s look at the evidence.Related listening:Does the Ratio of Omega-6 Fats Really Matter? (Nutrition Diva #185)New to Nutrition Diva? Check out our special Spotify playlist for a collection of the be ... Show More
10m 47s
Jun 25
Are you making your smoothies all wrong?
Studies suggest that common ingredient combinations can reduce nutrient absorption. But don’t abandon your smoothie routine just yet. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've ... Show More
9m 16s
Recommended Episodes
May 2024
2556: Apple Cider Vinegar - Does ACV Help You Lose Weight & Have Health Benefits? on Nutrition Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2556:Delve into the multifaceted world of apple cider vinegar with Julia's query about its stomach-soothing properties and p ... Show More
10m 56s
Mar 2021
The Sour Power of Vinegar
It may pucker your lips but it delivers a healthy dose of nutrition benefits. This episode features audio from Does Apple Cider Vinegar Help with Weight Loss?, Vinegar & Artery Function, and Can Vinegar Help with Blood Sugar Control?. Visit the video pages for all sources and doc ... Show More
19m 28s
Oct 2022
Paul Bragg & The Rise of Apple Cider Vinegar
Health claims about apple cider vinegar are everywhere. But are they true? This week, we hop into the wayback machine for the story of America's first health influencer. (That's not true, but neither is anything else in this episode.) Thanks to David Johnston for provid ... Show More
55m 22s
Aug 2020
The 9 Benefits of Apple Cider Vinegar
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM ES ... Show More
8m 59s
Jan 2024
The BEST Drink for a Fatty Liver
In this podcast, we’re going to look at some of the benefits of apple cider vinegar and lemon juice and how they can be used to make an effective, natural liver cleanser. The acetic acid in apple cider vinegar is the main source of its benefits. Apple cider vinegar can help comba ... Show More
5m 23s
Feb 2023
The health benefits of apples
Could there be some truth in the proverb 'an apple a day keeps the doctor away'? 
6m 21s
Jul 2023
Lemon water: is it worth the squeeze or just sour hype?
Do you want to lose weight, boost your metabolism, improve your digestion, detox your body, and have glowing skin all while keeping your body nicely alkalised and in balance? You can. All you need do is start each day with a glass of water with the juice of a freshly squeezed lem ... Show More
19m 30s
Sep 2022
The miracle apple (Classic)
Today on the show, how we got from mealy, nasty apples to apples that taste delicious. The story starts with a breeder who discovered a miracle apple. But discovering that apple wasn't enough. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Poli ... Show More
13m 52s