May 2023

The dangers of future-tripping (Encore episode)

Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thank ... Show More

33m 37s

May 2023

It’s ok to be sensitive (Encore episode)

Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability. // Follow me on IG: instagram.com/katybellotte / Thanks to our sponsors! Get a ... Show More

39m 10s

Apr 2023

Flying too close to the sun (Encore episode)

Is working hard genuinely worth all of the stress? In this episode of Thick & Thin, I dig even deeper into our generation's obsession with the constant grind of work culture. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors! Get a free 45-day extended tria ... Show More

49m 17s

Apr 2024

Managing Our Anger

In this episode, we talk about how we can better understand our anger and manage it to walk a more compassionate and positive path.

11m 43s

Aug 2021

Blame and Anger

Mental health podcast. I chat about how blaming other people can sometimes leave us feeling angry and powerless. How I identify these emotions and manage them healthily<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='n ... Show More

1h 15m

Jun 2021

Letting Go of Anger | E255

Release Anger + Reclaim Yourself There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some way, and similar in others. All are important, and deserve attention. On this epi ... Show More

54m 10s

Jan 2025

Understanding Anger

In this episode, we reflect on what anger really is and how gratitude can help us heal it.

11m 35s

Apr 2023

Forgiving yourself when you've f*cked up

What happens when you're the problem? Forgiving yourself when you've made a mistake can be challenging. We all go through periods of time in our live where we're bound to make mistakes, but those mistakes can turn into valuable learning lessons. In this episode, I ... Show More

27m 16s

Dec 2022

ANGER | 5 stages of grief series

On todays episode we talk about anger. our anger is the part of us that knows we've been mistreated and that wants to protect us, our anger loves us, so lets learn how to love and transform out anger into gratitude. with love, MafeGo to https://beacons.ai/imissedme and checkout a ... Show More

17m 5s

Mar 2023

Overcoming Anger

We live in a world where anger is a vicious cycle that damages, disconnects and destroys relationships but Jesus has a Kingdom practice to overcome anger: initiate and pursue reconciliation! https://weareelevation.com/ @weareelvation To check out all of our podcasts, search Nikao ... Show More

44m 2s

Aug 2024

You CAN Mess Things Up With The Right Person

You’re gonna be mad at me for this one. On today’s solo episode, I break down why you can mess things up with the right person. We discuss behaviors like overtexting, drunk texting, leaning on them too soon, trauma dumping early on, sloppiness, and more. But don’t worry, we also ... Show More

45m 38s

Jan 2024

Toxic Relationships, Narcissists, Love Bombing, Red Flags & Crazy Stories | BAD THERAPY - EP. 6

In this episode we talk all things relationships. The good the bad & the ugly. We tell you some red flags to look out for and how to avoid or get out of a relationship with a narcissist. Ally tells a story about a time where an ex made her do something insane and Madison tells a ... Show More

55m 3s

False Gods