Diego Perez is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he has an audience of over 2.7 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ou ... Show More
Mar 13
The Best Path to Authentic Happiness: Embracing Spiritual Minimalism with Light Watkins
In this episode, Light Watkins explores the best path to authentic happiness and embracing spiritual minimalism. Light defines spiritual minimalism and delves into the importance of leaving every place better than you found it. The conversation explores authenticity, happiness, s ... Show More
58m 33s
Mar 10
Procrastination: The Hidden Pain Behind Your Limiting Beliefs with Nir Eyal
In this episode, Nir Eyal, author of Beyond Belief explores procrastination and the hidden pain behind your limiting beliefs. He explains how beliefs shape our perception of reality, motivation, and behavior.. He also shares how beliefs are flexible tools, not absolute truths, an ... Show More
1h 1m
Mar 6
From Overwhelm to Empowerment: Harnessing Tiny Shifts for Emotional Resilience with Elisha Goldstein
In this episode, Elisha Goldstein talks about how to go from overwhelm to empowerment by harnessing tiny shifts for emotional resilience. He explains how small, consistent changes, or “tiny shifts”, can break negative emotional loops and improve stress, relationships, and longevi ... Show More
1 h
Oct 2022
Saying No to Your Past, Embracing Growth, and Becoming Lighter with Yung Pueblo
Diego Perez, widely known by his pen name Yung Pueblo, joins Forrest to explore how we can deepen our personal practice, refine the mind, break old patterns, relax the self, and feel lighter than we were before. This was one of my absolute favorite conversations I’ve had on the p ... Show More
55m 41s
Nov 2023
Jack Kornfield & Yung Pueblo On: How To Meditate When You're Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>One's a legend, the other's a phenom. Together, they offer practical wisdom for maintaining your daily meditation practice, handlin ... Show More
1h 4m
Sep 2022
Yung Pueblo | How to Create Clarity & Connection
<p>Why is it that, so often, we need to be brought to our knees in order to wake up to, and reclaim, what really matters? And, does that have to be so? These are just a few of the questions we dive into with my guest today, Diego Perez, best known for his virtual moniker, Yung Pu ... Show More
1h 8m
Nov 2022
Yung Pueblo on How to Measure What Actually Matters in Life
<p>Ryan talks to the poet Yung Pueblo about his new book <a href="https://geni.us/XLYwXtM" rel="noopener noreferrer" target="_blank">Lighter: Let Go of the Past, Connect with the Present, and Expand the Future</a>, why servicing the common good is the most valuable metric to meas ... Show More
59m 59s
Nov 2023
Moment 135: Master The Art Of Controlling That Negative Voice: Yung Pueblo
In this moment, bestselling poet and author, Yung Pueblo discusses his mission in raising self-awareness and making people realise that healing is possible. When he was younger he believed that if you were sick mentally it was just something you had to deal with for life, however ... Show More
19m 11s
Sep 2021
How To Change The Reality Around You - Vishen
Did you know that the late CEO of Apple, Steve Jobs, got his design ideas from tapping into his deeper realms of consciousness? With the help of Mindvalley’s founder Vishen, you will learn what your actual reality is when it comes to living a life filled with happiness. In this e ... Show More
24m 28s
Feb 2020
The Dharma of Instagram | Yung Pueblo
Yung Pueblo (Diego Perez) grew up in poverty after his family immigrated from Ecuador to Boston, Massachusetts. He fell into heavy drugs in his college years, consumed in misery and sadness, before going on his first Vipassana meditation retreat. There, he learned how to accept a ... Show More
1h 9m