Themes: Mental Health, Social Media, Self-Help, Breakups
Summary:
Meet Aaron Albert: my buddy, co-founder and the CEO of Mine'd — a digital platform we co-created to connect you with top emotional wellness experts and community through daily live and on-demand classes. Tune in as we explore the landscape of social media as it pertains to mental health for bo ... Show More
Aug 17
#525: There Is No Such Thing as The Wrong Choice
There is no such thing as the wrong choice. I know that sounds confronting depending on where you are in your life, but every choice you have ever made, even the ones that blew your life up, were revealing something. The shadow, the wound, the place where you still were not free. ... Show More
17m 20s
Aug 2020
Finding Yourself & Getting Out Of Your Comfort Zone with Aaron Idelson
Brooke goes solo and talks to her longtime friend and fellow podcaster, Aaron Idelson! The duo discuss all things college, “adulting”, embracing and loving who you are & more!
Check out MJ Custom Tie Dye: https://instagram.com/mjcustomtiedye?igshid=1tw1y5w1v2mut
Thank you to ... Show More
1h 17m
Oct 2023
638. Men in Therapy, Desire, Sexuality + Relationships
We’re ecstatic to welcome back to the show, Aaron Alexander, a pioneering manual therapist and movement coach, and author with over two decades of professional experience. In this episode, Aaron and K+L unpack sexuality, as well as masculine + feminine energies, specifically how ... Show More
1h 39m
Aug 2023
Insights on Mental Health, Identity, and Resilience with Andrew Solomon
In this conversation, mental health advocate Andrew Solomon challenges societal norms and explores the complex relationship between depression and identity. Andrew also strives to uncover the delicate balance between suffering and growth in his thought-provoking exploration of th ... Show More
1h 10m
Mar 2023
#82 - Aaron Alexander: Movement, Health and the Body
<p>Have you ever wondered how you can learn to love your body and make it a healthy and positive part of your life?</p>
<p>This week on The Higher Self, we’re excited to have Aaron Alexander, on the show to discuss Movement, Health, and the Body.</p>
<p>Aaron is a pioneering manu ... Show More
1h 11m
Jul 2024
Ep 75: Reimagining Digital Wellness for Everyone with Bryce Baker, Co-Founder of Pixel Health
In this captivating episode, Melissa sits down with Bryce Baker, whose work focuses on digital wellness for everyone, but particularly on our children. Bryce sheds light on the social media epidemic plaguing our society, and how some problematic content can negatively affect your ... Show More
1 h