as I grow older one of the things I've noticed is that humans tend to hate the things they have to let go because gracefully leaving what you love can be painful. often people mask their pain through hatred to make it easier to let go of what they love. hate is & always will be easier than love yet hate is never easier on one's self. hate is nothing more tha ... Show More
Jul 7
Defining Your Equilibrium: Finding Balance in Your Own Life | Islamic Feelings
What does balance actually look like? Is it something we're supposed to find, or something we're meant to create? In this episode, we reflect on what it means to define your own equilibrium. We talk about making decisions with intention instead of pressure, learning to slow down ... Show More
43m 35s
Jan 2026
late night talks:music, sin, loneliness, integrity & more | islamic feelings
Welcome back to another episode of the Islamic Feelings podcast. Tonight’s episode is part of our Late Night Talks series, a space where we slow down, reflect, and sit with the thoughts that often surface when the world goes quiet. In this episode, we dive into questions you sent ... Show More
34m 20s
Sep 2025
333. Why do we love to hate?
Hate is one of those emotions we don’t like to admit we feel – it’s messy, intense, and often laced with guilt. But it’s also deeply human. It can flare up in obvious moments of conflict, or linger quietly as resentment, judgment, or mistrust. But it’s how we engage with it that ... Show More
51m 24s
Aug 2024
1393: The Anti Hate Episode
<p>James Baldwin on the self-destructive nature of hate / hatred negatively impacts the nervous system, immune system, and endocrine system / if you sit in (media) mud, you're gonna get dirty / bringing bad habits into sacred circles destroys spiritual life / remedy for hate - se ... Show More
1 h
Jan 2023
Ep 14: 10 ways to overcome pain and sadness (Islam, prayer, improving ibaadah, self care and more)
*Disclaimer: this episode mentions self harm*
In this episode, I will be talking about pain, hurt and sadness and 10 ways to overcome sadness with gentle reminders and motivation to enable you to use your sadness as a means to strengthen your bond with the almighty.
47m 17s
Aug 2025
Healing the Part of You That Keeps Getting Disappointed
Send me a messageWords hurt. The unkind words and actions of others can hurt far worse than physical pain. Physical pain is fleeting, but disappointment, betrayal, disrespect and cruelty can last a lifetime and change us forever.So what can we do? Is there a way for other people' ... Show More
21m 53s