Ep 14: 10 ways to overcome pain and sadn...

Assalamu Alaikum warahmatullahi wabarakatuhu. We often carry a heavy weight of anxiety trying to manage outcomes, people, and circumstances that were never in our hands to begin with. In this episode, we’re discussing the essential balance between Tawakkul (reliance on Allah) and ... Show More

Assalamu Alaikum warahmatullahi wabarakatuhu my dear sisters. In a world that thrives on constant visibility, the "Fear of Missing Out" has become more than just a social anxiety it’s a spiritual distraction that pulls us away from being present with Allah. In this episode, we ar ... Show More

In this heart-to-heart, we are exploring the beautiful, often forgotten deed of having Adab toward your ownself. We live in a world that constantly demands our energy, but as Muslim women, our first priority is honoring the Amanah Allah has placed within us. From the way we speak ... Show More

Assalamu’alaikum everyone! This episode talks about depression in the light of islam. We are often told that if you have faith you won't be depressed.. but how true is that statement? 

in this episode , I discuss the importance of learning to forgive and how to heal yourself from those who may keep a ego of harm. 

we have all heard how it's important to detach yourself from the deep love of the dunya & learn to prioritize your deen. however, learning how to do it in a healthy way is key. one place we all get lost is in the concept of thinking that we are in complete control over every sing ... Show More

In this episode I talk about managing loneliness & sad thoughts 

A brief discussion on the happiness that we gain on the expense of other emotions. A path to healing and understanding 

Assalamu’alaikum everyone. One of the most common questions I recieve is "how I can be consistent within my prayers?" This episode is here to cover exactly that. 

Assalamu’alaikum everyone! Welcome to a brand new season! After my short break, i have finally decided to start a new season & this is one of the most important discussions yet, battling emotional unavailability. being emotionally unavailable is damaging not just to those around ... Show More

🤎 today's episode talks about the fear of missing out & fitting in especially being muslim. This episode discusses a wide range of topics from hijab, getting left behind, culture, family, prayers and more. 

Feeling heartbroken is probably one of the worst pains we endure as humans. It’s an outwardly unseen injury, a wound so deep, no one else can remove the pain from us no matter how many sweet, comforting words they speak to us. No drug, painkiller, or comfort food is able to take ... Show More

In this episode we unpack valuable insights from the verses of Surah Duha, gaining a profound understanding of the Prophet Muhammad's (SAW) resilience in the face of criticism. This short yet impactful reminder on navigating interpersonal challenges and maintaining emotional stre ... Show More