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Sep 2022

1h 28m

#388 Returning To My Roots: Full Footbal...

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#583 Don't Get Blood Work Before Listening To This!

Joe is back from vacation and he's got a lot of catching up to do...but he's only got an hour to do it! He kicks off this fast-paced "return episode" with a vacation recap and a Lean Bastard update before diving into today's main topic: The 5 Blood Markers That Every Lifter Needs ... Show More

#582 I Rated EVERY Piece of Equipment in My Garage Gym

After receiving many requests, Joe finally opens the garage doors and gives listeners a complete rundown of the equipment in his home gym. But this isn't just another garage gym tour… In this episode, Joe rates every major piece of equipment in his gym - from his EliteFTS Collegi ... Show More

#581 How Training In My 100-Degree Garage Changed My Body (And My Workouts)

After training in his 100-degree garage gym for weeks, Joe decided to do something he hadn't done in over 25 years — join a commercial gym. What happened next completely caught him off guard. In this episode, Joe shares how one air-conditioned workout turned into an accidental se ... Show More

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