I am a big believer in finishing what you started but sometimes, things run their course in our lives and it is time that we let them go. In this episode, I will teach you how to distinguish what to follow through on and when to give up and turn the page.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click h ... Show More
Yesterday
We Were Wrong About Being Bored
What if doing less could actually help you think more clearly, feel calmer, and unlock better ideas? In this episode, I break down why boredom and silence are so important for your brain, creativity, emotional resilience, and self-awareness—and why constantly chasing stimulation ... Show More
16m 18s
Aug 7
How to Delete Your Fear of Rejection
Have you ever wondered if your fear of rejection is really a lack of self-acceptance? In this episode, I’m breaking down why we crave approval from others, how our conditioned self keeps us stuck, and why reconnecting with who you truly are is the key to overcoming rejection. I’l ... Show More
16m 34s
Sep 2023
Release What’s Not Working
<p>Sometimes the best thing we can do is let go of what we've been doing. In this episode I provide some practical tips about how to know when it's time to move on. </p>
<p><em>If you feel like you’re living at a fraction of the health, success, productivity, and contribu ... Show More
3m 9s
Sep 2024
How To Know When It’s Time To Let Go, & Why Trying Less Can Lead To Success | I’m The Problem, It’s Me
<p>Welcome back to another episode of “I’m the problem, it’s me,” where I call bullshit on myself for the things I’m getting wrong, so we can all learn from the struggle. </p><p>Today’s adulting confession: I’m terrible at letting things go. I never know when to walk away and cal ... Show More
14m 1s
Apr 2025
Before You Quit…Do This First
If you’re feeling overwhelmed and ready to walk away from something important, it might not be time to quit—it might be time to optimize. In this empowering episode, Brendon Burchard shares a crucial mindset shift for anyone on the verge of giving up. Whether it’s your job, your ... Show More
15m 35s
Oct 2024
ATG 198: 2 Ways to Shift Your Mindset When You Feel Like Quitting
<p>Have you ever felt like quitting? I have. And in this episode, we’re going to talk about two powerful ways to change how you feel when you’re at that breaking point. This is a lean-in episode, so I need you to lean in with me. I see something incredible in you—your potential, ... Show More
20m 24s
Apr 2021
252 - How to Focus on the Right Thing at the Right Time
<p>Got endless ideas and goals for your life and business — but not enough bandwidth to make them happen? In this episode, you'll learn how to stop trying to do it all, so you can say YES to what's most important to you. Some seasons of life call for a slower, more focused approa ... Show More
13m 5s