How To Know When It’s Time To Let Go, & ...

It’s Mental Health Awareness Month — and while we’ve covered emotional and mental wellbeing a lot on the podcast, we’ve never explored complex mental health disorders and how to navigate them. Our culture talks endlessly about therapy, but I don’t see enough conversations about h ... Show More

In honour of Mental Health Awareness Month, we're revisiting some powerful insights from IN-Q on the connection between creativity, expression, and mental wellness. Welcome to this week’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that ... Show More

If you’ve been feeling constantly exhausted, burned out, or mentally drained, even after you’ve caught up on sleep…this episode is for you. Because sometimes we’re tired in ways sleep alone can’t fix. Today’s truth-bomb: sleep and rest are not the same thing. And most chronically ... Show More

<p> In today’s episode, I’m getting straight to the point about something we all struggle with—knowing what we need to do but not actually doing it. We often get caught up in planning, researching, and prepping, thinking that’s progress. But the truth is, none of that matters if ... Show More

<p>Are you waiting for motivation to strike before you take action? That’s the fastest way to fail. The secret to success isn’t motivation—it’s consistency. In this episode, I’ll break down why consistency always wins, how to build it as a habit, and how to stop letting your feel ... Show More

The two biggest obstacles to creating lasting change? Getting started and not quitting when things go off the rails. We all know we should just try again if we fail, but let’s be honest—that’s a lot easier said than done when you don’t understand what’s really going on in your br ... Show More

<p>In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily inte ... Show More

<p>In this episode, I’m tackling self-doubt—something we all face at some point. I break down how self-doubt is actually learned and, more importantly, how you can unlearn it to start taking action toward your goals. We’ll dive into reframing those limiting beliefs, practicing se ... Show More

Daily Boost Podcast Show Notes When Being a Good Quitter is Actually Smart May 5, 2025 | Episode 5086 Host: Scott Smith Episode Description Sometimes the bravest thing you can do is walk away from what's not working. In this episode, Scott challenges the conventional wisdom that ... Show More

<p>What if the secret to success is actually just mastering self-discipline? In today’s episode, I'm diving deep into why we quit, how to push through when it gets tough, and the simple mindset shifts that can unlock your full potential. If you’ve ever felt stuck, or like you’re ... Show More

<p>Why do you keep sabotaging your own success? Just when you're about to break a bad habit, it comes back even stronger. That’s not a coincidence. In this episode, I break down exactly why this happens and how to push through it so you can finally create the change you want in y ... Show More

When life throws a curveball and everything feels uncertain, the difference between success and stagnation comes down to how you respond. In this powerful episode, Brendon Burchard breaks down what successful people actually do when things go sideways — and how you can adopt the ... Show More