If you’re feeling overwhelmed and ready to walk away from something important, it might not be time to quit—it might be time to optimize.
In this empowering episode, Brendon Burchard shares a crucial mindset shift for anyone on the verge of giving up. Whether it’s your job, your goals, or a relationship, you’ll learn why competing interests are normal—and h ... Show More
Sep 2024
How To Stop Being Lazy and Be More Motivated
<p>In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily inte ... Show More
17m 57s
Feb 2025
Why Just Showing Up Isn't Enough
In this energetic episode, Scott Smith challenges the common belief that "showing up is half the battle." Drawing from personal experiences, including a profound pre-wedding conversation with a pastor, Scott reveals why 50% effort isn't enough for true success. He explains why fu ... Show More
11m 47s
Aug 2025
207 - Why Simple Isn't Easy (And Why You Keep Getting In Your Own Way)
In today’s episode, we tackle one of the most misunderstood truths in health and fitness: just because something is simple, doesn’t mean it’s easy. From the basics of nutrition and movement to the mental game of consistency, we unpack why people struggle with doing the boring bas ... Show More
53m 40s
Oct 2025
3141: New Rarely Equals Better AND Learn Whether You Win or Lose by Ross Enamait of Ross Training
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3141: Ross Enamait underscores that lasting progress comes not from chasing new fads or fearing setbacks, but from masterin ... Show More
12m 41s
Jul 2025
How to Make Your First 30 Days Porn-Free a Success in 2025 (Rebroadcast)
<p>If you’re just starting your journey toward breaking free from porn, this episode is for you.</p><p>In this solo episode, I share the <b>6 simple, powerful steps I would take</b> if I had to start my recovery from scratch—based on my personal journey and my experience coaching ... Show More
19m 59s
Nov 2019
Trailer: Introducing the Quit Smoking With Me Podcast
Even if you’re not ready to quit just yet, SAVE THIS PODCAST! Globally people from over 100 countries have tuned in to challenge and conquer their addiction! Featuring several prepisodes to prepare your mind, body, and loved ones for your quit date as well as methods to help you ... Show More
59s