Accepting Change

In this episode, we reflect on the simple yet important practice of refocusing our energies to release, for a moment, the weight of our stress and anxiety and allow our minds to rest. 

In this episode, we reflect on what it means to be profoundly lost, and how we can find ourselves again, when this happens. 

In this episode, we reflect on what an immovable mind is and how we can learn to cultivate it, step-by-step. 

Do you think you need to change the world to change your experience? Or are you a fan of ideas like "change your thinking, change your life"? This week, Michael shares a surprising alternative explanation for what changes the game and how to put it to work in your own life. 

If you've been putting off change and transformation until "the right time" or a fresh year then this episode is for you. In today's solo episode Shayla is chatting about change and transformation, and why the perfect time to initiate change is NOW. Connect with Shayla✨ ... Show More

We’ve all heard the axiom, the only constant is change. Many of us ‘fear’ change, because we’ve learned to associate change as a process to make up for what we lack, instead of changing with compassion and care. When we approach change with compassion, the process of changing bec ... Show More

in this episode we're diving into the topic of change and how we can learn to deal with it gracefully ♡ change is the only constant in life and for that we talk about ways to anticipate change, handle the stress that comes with it, ways to cope, ways to find acceptance / regain h ... Show More

In this episode of Spiritually Hungry, Monica and Michael delve into the unique power of change to help us reach our potential in life. Whether it’s thrust upon us or we plan for it, change will come – it’s up to us to see it as a tool for transformation and pursue it on a daily ... Show More

Our show is based on the premise that work is changing everyday. But there’s a big problem with that: Change is hard, scary . . . and necessary. Now more than ever, as AI is integrated into our jobs, we are asked to adapt to seismic shifts at a much faster rate than in the past. ... Show More

Because of the way our minds operate, human beings struggle with change. No matter whether the change is a net positive or net negative change, whether it's big or small. All change causes some degree of friction and difficulty. And we've all weathered a LOT of it in the ... Show More

How do you feel about change? Whether you love it, hate it, or are somewhere in the middle, change presents unique challenges for all of us. Join Joyce, Ginger, and Erin for a conversation filled with stories and practical wisdom that will help you embrace the good in the changes ... Show More

In this episode of the CHANGE 2025 podcast, we explore powerful, practical concepts designed to reshape your mindset and elevate your daily life. What does true change mean, and how can you harness it to achieve personal growth and success? Join us as we break down updated strate ... Show More